Best Zinc Products

Sale#1 Real Supplements Rated Best in 2020
Garden of Life Vitamin Code Raw Zinc, 30mg Whole Food Zinc Supplement + Vitamin C, Trace Minerals & Probiotics for Immune Support, Certified Vegan Non-GMO & Gluten Free Zinc Supplements, 60 Capsules
  • Zinc with Vitamin C: Our Zinc supplement provides whole food nutrition with 30mg of RAW Zinc (over 250% of the new Daily Value) plus 60mg of RAW Vitamin C, both in a Whole Food form for optimal nutrient absorption and utilization
  • Natural Cofactors: Raw Organic fruits & vegetables, alkalizing trace minerals and probiotics & enzymes add additional antioxidants, vitamins and cofactors to Vitamin Code Vegan Zinc pills, enabling the natural recognition of nutrients by your body, as nature intended
  • Why Raw Zinc? RAW means these Zinc pills are made without high heat, and they contain no synthetic or filler ingredients - just Raw, food created nutrients for immune system support, skin health and eye health, as well as prostate health
  • Probiotics & Enzymes: Our plant based Zinc vitamin includes a Raw Probiotic and Enzyme blend for added digestive support
  • Vegan Zinc: Our real food Raw Zinc supplement is Third-Party Certified Vegan, Non-GMO Project Verified, NSF Gluten Free and Star K Kosher
#2 Real Supplements Rated Best in 2020
Sambucus Elderberry Capsules with Zinc & Vitamin C - Women & Men's Daily Herbal Supplement for Immune Support, Skin Health - Powerful Antioxidant - Natural Elderberries - Veggie Caps - 60 Capsules
  • ADVANCED IMMUNE SUPPORT FORMULA: BioSchwartz Sambucus Elderberry contains Zinc and 133% Vitamin C, two crucial vitamins and minerals that can help boost immunity. When paired with Elderberry, these effects can be amplified and give you the protection you need against yearly winter germs.
  • POWERFUL ANTIOXIDANTS: Elderberries are very high in antioxidants and can fight free-radicals and reduce oxidative-stress. These antioxidants can help your body remain balanced and working the way it should. Traditionally used for thousands of years to support a healthy immune system, Elderberry plays a key role in a number of critical functions within the body.
  • IMPROVE SKIN HEALTH: The pair of Vitamin C and Zinc can promote firm and healthy looking skin. Vitamin C can protect collagen and elastin of the skin, while Zinc can promote the formation of connective tissues, an important factor in maintaining skin health. Added with Elderberry, this supplement can help you feel and look your best.
  • FORMULATED BY PROFESSIONALS: BioSchwartz Sambucus Elderberry capsules were specially formulated with the highest quality ingredients to promote immune support and a healthy immune system.
  • HIGHEST QUALITY INGREDIENTS: BioSchwartz only uses all-natural ingredients. This premium formula is purity tested and free of GMOs, preservatives, and the most common allergens: dairy, soy, and gluten. These capsules are vegetarian and are free of shellfish, wheat, egg, sugar, sweeteners, and peanuts.
#3 Real Supplements Rated Best in 2020
Best Naturals Zinc Citrate 30 mg - Immune Support - 120 Tablets
  • PREMIUM FORMULA - Our Zinc Tablets are the made with high quality Zinc Citrate
  • 3rd Part Lab Tested - Our All Best Naturals Products come with 3rd Party Independent Lab Tested
  • Zinc Supplement supports healthy immune function & Supports Enzyme Functions
  • No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Corn, No Soy, No Egg, No Lactose, No Gluten, No Wheat, No Yeast, No Fish
  • TOP QUALITY GMP CERTIFIED PRODUCTS - All Best Naturals products are manufactured in accordance with Good Manufacturing Practices (GMP), among the highest standards in the world -- Proudly Made in USA -- Purity & Potency.
Sale#4 Real Supplements Rated Best in 2020
Nutricost Zinc Picolinate 50mg, 240 Veggie Capsules - Gluten Free and Non-GMO (240 Caps)
  • 240 Veggie Caps Per Bottle
  • 50 mg of Zinc Per Serving
  • 240 Servings of Zinc Picolinate Per Bottle
  • Non-GMO and Gluten Free
  • Manufactured In a GMP Compliant, FDA Registered Facility
#5 Real Supplements Rated Best in 2020
Pure Encapsulations - Zinc 30 - Zinc Picolinate (30 mg.) Highly Absorbable Hypoallergenic Supplement for Immune Support* - 60 Capsules
213 Reviews
Pure Encapsulations - Zinc 30 - Zinc Picolinate (30 mg.) Highly Absorbable Hypoallergenic Supplement for Immune Support* - 60 Capsules
  • Immune Support: Zinc works to support the body's natural defense system which aids immune system function.*
  • Digestion And Metabolism: Zinc supports the digestion and metabolism of important vitamins, minerals, carbohydrates and other essential nutrients.*
  • Reproductive Health: This mineral also supports normal fetal and reproductive development as well as healthy prostatic function.*
  • Pure Ingredients: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*
  • Free From: Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
#6 Real Supplements Rated Best in 2020
Now Foods, (2 Pack) Zinc, 50 mg, 250 Tablets
  • Immune Support
  • Supports Enzyme Functions
  • Non-GMO
  • A Dietary Supplement
  • Vegetarian - Vegan
#7 Real Supplements Rated Best in 2020
Spring Valley - Zinc 50 mg, 200 Ct
  • Micro-thin Coated Caplets for Easy Swallowing.
  • Recommended as part of a daily regimen for women's health, winter wellness, and immunity.
  • Helps improve sense of taste, particularly in the elderly.
  • Promotes antioxidant activity; contributes to a healthy pregnancy.
Sale#8 Real Supplements Rated Best in 2020
Zinc 50mg [High Potency] Supplement - Immune Support System from Natural Zinc (Oxide/Citrate) 100 Tablets, Made by Nature’s Potent.
  • IMMUNE SUPPORT SYSTEM - Zinc has immune-enhancing properties and is also vital for normal growth and development.* Zinc Supplements also plays a role in antioxidant support.*
  • ZINC FOR WOMEN – Zinc is a key nutrient during pregnancy, essential for proper growth and development in a fetus. Also can be combined with multivitamin for women.
  • ZINC FOR MEN – Zinc Supplement has been shown to increase sperm count and sperm motility. Our body uses zinc to make proteins. This means zinc plays a key role in building and maintaining lean muscle mass.
  • PREMIUM QUALITY - Zinc tablets made to Nature’s Potent guaranteed purity potency standards. Zinc can be used with other Best Multivitamins like: Magnesium Tablets, B- Complex, Vitamin C.
  • SAFE - All our products Made in USA in GMP Certified Facilities - Third Part Tested to insure 100% Best Quality Products! 100% MONEY BACK GUARANTEE!
#9 Real Supplements Rated Best in 2020
VitaRaw Immune Support Vitamins - Zinc, Elderberry, Vitamin C, Echinacea, Olive Leaf, Goldenseal | Powerful Immunity Booster Capsules for Adults | Immune System Booster Supplement
  • ✅ A POWERHOUSE IMMUNE SYSTEM BOOSTER – Bolster up your body's immune defense with VitaRaw's Comprehensive Immunity booster, loaded with elderberries & other key nutrients to promote the best immunity support. An advanced combination of all the powerful immune support vitamins & elderberry pills in one bottle: Vitamin C, Zinc, Elderberry, Echinacea GoldenSeal, Garlic Bulb, Olive leaf extract, mullein leaf & horehound.
  • ✅ STRENGTHEN YOUR BODY'S DEFENSE: ELDERBERRY, ZINC & VITAMIN C immune support - give your body the ultimate edge when it needs it most! Not just a simple Vitamin C Supplement, but a combination of sambucus elderberry, zinc, vitamin C, Fenugreek, olive leaf extract and more! A complete and natural immune system support supplement. VitaRaw’s immunity vitamins assist to Fortify & Enhance immune health all year round!
  • ✅ A UNIQUE RESPIRATORY BLEND – VitaRaw's Immune booster is pack with respiratory support ingredients! Echinacea: The ultimate herbal remedy frequently used to promote clear lungs & alleviate symptoms of sore throat & cold. Mullein: helps to reduce mucus from the lungs & treats respiratory congestion. Horehound: often found in lozenges and syrups, used for the natural treatment of coughs. For all its medicinal qualities, Echinacea, Mullein, and Horehound are part of our authentic formula.
  • ✅ WHICH IMMUNE SUPPLEMENT IS THE RIGHT CHOICE? Unlike standard immune boosters with a couple bare ingredients, our research-based immune defense pills combine the immense power of elderberry capsules, zinc capsules, echinacea capsules, vitamin C capsules and more, to provide you with an all-in-ONE optimal lung support supplement. We formulated this top notch multi-vitamin to support all of your immunity needs in just one single power packed easy-to-swallow pill.
Sale#10 Real Supplements Rated Best in 2020
Magnesium Zinc & Vitamin D3 - Most Bioavailable Forms of Magnesium - Malate, Glycinate, Citrate - MagWell by LiveWell | Bone & Heart Health, Immune System Support - 120 Capsules
  • BOLSTER BONE AND MUSCLE STRENGTH: Magnesium helps your body use and absorb calcium, improving the body’s ability to maintain healthy bones and improve bone strength.
  • ENHANCES IMMUNE SYSTEM FUNCTION: Magnesium and zinc have been found to boost the creation and function of immune cells.
  • CARDIOVASCULAR HELP: Every ingredient in Magwell is a type of antioxidant, which helps improve heart health and more.
  • 120 CAPSULES: A 2-Month supply for convenient dosages and an easy daily routine.
  • DEFICIENCY FIGHTER: With an average of nearly half of all Americans suffering from a magnesium deficiency, this powerful supplement ensures your body has all you need for a healthy lifestyle.
#11 Real Supplements Rated Best in 2020
Elderberry, Vitamin C, Zinc, Vitamin D 5000 IU & Ginger Immune Support Supplement, 2 Month Supply (120 Capsules) - 5 in 1 Daily Immune Support for Adults
  • 5 POWERHOUSE IMMUNE SUPPORTING INGREDIENTS* – Viva Naturals elderberry capsules for adults combines the strength of not one–but five high-quality, immune-supporting ingredients.* Sambucus elderberry and ginger help provide antioxidant support, zinc oxide (an essential nutrient) helps to promote immune function, and for an extra immune boost, we’ve added vitamin D3 5000 IU and vitamin C to bring you a powerful elderberry supplement great for any season.*
  • MORE ELDERBERRY PER SERVING (1000 mg) – Elderberries (Sambucus nigra) have been known to be high in antioxidant support.* Our 5-in-1 elderberry supplement is packed with 1000 mg of our super-concentrated elderberry extract per serving. Not only is that more than the average elderberry supplement, but it’s also equivalent to 4000 mg of dried fruit! Unlike messy syrups or chalky elderberry pills, our elderberry capsules make it effortless to get the immune supporting benefits you need.*
  • GET YOUR DAILY INTAKE OF VITAMIN C – Your new go-to elderberry supplement is also packed with an essential daily immune booster—vitamin C.* With 800 mg of vitamin C in every serving, our elderberry capsules for adults provide daily antioxidant support and immune function support you can take before heading into a busy office, or even while travelling.*
  • GINGER & ZINC + MORE THAN 100% DV OF VITAMIN D3 – To help keep your healthy immune system in top shape, our elderberry capsules are each packed with more than a full serving of vitamin D3 5000 IU and 10 mg of zinc oxide and 300 mg of ginger for added benefits.*
  • 2 MONTH SUPPLY OF POWERFUL IMMUNE SUPPORT* – While other brands supplements will only last you 30 days, Viva Naturals brings you exceptional value with a two-month supply of our powerful immunity formula at a great price. Every bottle is packed with 120 easy-to-swallow black elderberry capsules, and each capsule contains our highly concentrated powerhouse blend of immune supporting ingredients.*
Sale#12 Real Supplements Rated Best in 2020
Good State - Ionic Liquid Zinc Ultra Concentrate
  • YOUR BODY NEEDS ZINC: Zinc deficiency can adversely affect everything from the immune system to your body’s wound-healing and infection-fighting abilities. Only 10 drops of our supplement a day can help your body get what it needs to stay healthy.
  • HIGH ABSORPTION: The high bioavailability and charged ion nature of Good State trace minerals makes for quicker and better absorption by the body than pills. These liquid zinc drops enter your bloodstream within minutes after being ingested.
  • SUPERIOR TO PILLS: With this item, hard-to-swallow capsules will become a thing of the past. A tiny bit of this liquid goes a long way, which makes getting your recommended daily intake a breeze! All you need is 10 drops in water or juice once a day.
  • HIGHEST QUALITY: We take pride in bringing you only the best food-grade natural products. They are free of unessential additives, sugars, starch, artificial flavors, colors and preservatives. They are hypoallergenic and suitable for any diet.
  • THE GOOD STATE MISSION: Our goal is to make getting your daily minerals easy by providing you with only the best supplements. We offer a 100% satisfaction guarantee, so if you're unhappy with your purchase, you can send it back for a full refund.
#13 Real Supplements Rated Best in 2020
Immunity Boost Supplement with Elderberry, Vitamin A, Echinacea & Zinc - Once Daily Multi-System Immune Defense - Promotes Healthy Stress Response - Supports a Healthy Respiratory System - 90 Capsules
  • IMMUNE SUPPORT: BioSchwartz Clean & Ultra Pure Immunity Boost defense formula features Vitamin C, Zinc, and 17 natural ingredients including Elderberry & Echinacea to help strengthen the body’s defenses to keep you protected year round with extra immunity support.
  • PROMOTES ANTIOXIDANT ACTIVITY: BioSchwartz Clean & Ultra Pure Immunity Boost has powerhouse antioxidant ingredients including Elderberry, Zinc and Vitamin C to help fight off free radicals that can damage cells and impact immune health.
  • PURITY TESTED AND ALLERGEN FREE: Each and every batch of our Immunity Boost Formula is third party tested to guarantee the highest purity, potency, and premium quality. Our formula has been manufactured without GMOS, soy, gluten, milk, egg, wheat, peanuts, or shellfish. They also don't include preservatives, artificial ingredients, fillers, chemicals or color additives.
  • FORMULATED BY PROFESSIONALS: Each one of our professional grade supplements is created by a team of highly experienced healthcare professionals in the USA following strict GMP guidelines to ensure the greatest benefits are achieved.
  • 100% SATISFACTION - MONEY BACK GUARANTEE: We want you to be fully satisfied! That’s why we back every order with our 100% Satisfaction Guarantee so you can shop with confidence. If you are not satisfied with our product, you are protected by our no questions asked, money-back guarantee.
#14 Real Supplements Rated Best in 2020
#15 Real Supplements Rated Best in 2020
Sale#16 Real Supplements Rated Best in 2020
Optimum Nutrition ZMA, Zinc for Immune Support, Muscle Recovery and Endurance Supplement for Men and Women, Zinc and Magnesium Supplement, 180 Count (Packaging May Vary)
  • Packaging may vary - New look, with the same trusted Quality
  • Zinc Provides Immune Support
  • ACTIVE LIFESTYLE FORMULA - your body demands greater nutritional needs to fuel your active lifestyle, ZMA can help fill gaps in your micronutrient intake
#17 Real Supplements Rated Best in 2020
Oroline Zinc Supplements for Immune Support - [2 Pack] Vitamin C and Zinc 50mg Supplement - Great Zinc Supplement for Adults - Best Zinc Capsules for Immunity Support -An Immune Booster & Zinc Vitamin
  • ✅ A POWERFUL IMMUNE SYSTEM BOOSTER – Activate your body with OroLine's immunity booster, a robust dose of Zinc 50mg and Vitamin C 100mg. We're committed to providing you with a high-quality, non-GMO immune system support product made with all-natural ingredients: Vitamin C, Zinc Citrate, Sunflower Lecithin, Vitamin B2 and Vitamin B6.
  • ✅ SCIENTIFICALLY FORMULATED FOR OPTIMIZED RESULTS - Our Vitamin C and Zinc Vitamin 50mg combination is blended with your body's functionality in mind. Effective Immune defense is the priority in when formulating this product. These potent Oroline vitamins for immune system support are a handy immunity boost all year round!
  • ✅A PERFECT FUSION OF POWERFUL INGREDIENTS - Tired of mediocre zinc supplements for men & ineffective zinc pills for women? Look no further. This product is loaded with Zinc Citrate 50mg and all the powerful benefits of Vitamin C supplements + B complex. You only have to take 1 OroLine Zinc Vitamin C capsule each day to experience this effective immune boost. THIS PRODUCT CONTAINS FOUR MONTHS of Zinc Vitamin C supplement!
  • ✅TAKE PREMIUM IMMUNE VITAMINS FOR ADULTS ALL YEAR ROUND - Get an edge with OroLine's Zinc with Vitamin C Blend - not with a sugary zinc lozenge! Whether you're looking for mens multivitamin immune support or Zinc vitamins for women, now is the time for quality zinc for adults. While ordinary Zinc pills for men don't cut it, OroLine's immune support supplement is loaded with high-grade zinc 50 mg. Replace average immune system supplements with OroLine Zinc supplements for adults!
  • ✅ A BRAND YOU CAN TRUST FOR IMMUNE SUPPORT VITAMINS - Our immune support with zinc (Zinc supplements 50mg and vitamins C) are formulated based on scientific research to provide you with results. This product is manufactured in a state-of-the-art facility here IN THE USA with Non-GMO ingredients. We take pride in our pure and honest immune system vitamins for adults. We love hearing from our customers & we are always here to help!
#18 Real Supplements Rated Best in 2020
Vimergy USDA Organic Zinc (115 ml)
  • 100% ORGANIC: USDA Organic, Alcohol-Free, Kosher, Vegan, Paleo, Gluten-Free
  • PURITY: No Alcohol, Citric Acid & No Fillers, Additives, or Natural Flavors. Large 115 ml bottle.
  • HAIR & NAILS: Promotes healthy hair, skin, and nails, including helping with ridges, white spots, missing moons, and weak, brittle nails
  • SUPPORT: Supports the immune system, and reproductive system
Sale#19 Real Supplements Rated Best in 2020
Zinc Vitamin Supplements 50mg for Immune Support Booster, Zinc Picolinate for Adults Kids - Zinc Pills Offer High Potency Alternative to Lozenge, Chewable Tablets, Liquid (4 Month Supply)
  • Powerful Immune Supplement - Zinc Picolinate is an essential mineral supplement that is a powerful part of a healthy lifestyle. Zinc supplements are powerful antioxidants that support a strong immune response, wound healing, cell production and many other vital functions of your body just like magnesium citrate, Vitamin C & D3, and Echinacea
  • Beauty Enhancer - Zinc vitamins can promote the production of collagen, and they may play a role in keeping your skin radiant and smooth. Zinc’s wound-healing properties can be beneficial to maintaining skin’s elasticity throughout aging.
  • Boosts Sleep and Energy Levels - Taking zinc pills everyday may help promote longer deep sleep periods throughout the night. As a result, this supplement helps to support your cognitive ability, mood, and energy levels. Zinc may also help your body digest carbs quicker and has been shown to be beneficial in maintaining a healthy gut.
  • Support for Immunity - Taking 2 capsules a day of our Zinc 50mg Supplement can help make up for a lack of other nutrients in the diet such as vitamin A and vitamin C. Zinc picolinate has been shown to be a highly absorbable form of zinc, allowing for faster protection against normal illnesses.
  • GMP Certified - Our state of the art facility in San Diego, CA undergoes rigorous testing and inspections to ensure safe, reliable, and top of the line quality vitamin supplements; Every ingredient is tested for purity and safety to ensure its effectiveness. If you're not satisfied, then we're not satisfied.
#20 Real Supplements Rated Best in 2020
Premium Zinc Oxide/Citrate Supplement by PurePremium Supplements [100 Tablets, 50mg] | Supports Immune System & Reproductive Health | Antioxidant Properties & Increased Energy Production
  • ✅ A GAME-CHANGER FOR YOUR HEALTH: Boost your general health and wellness with a single tablet a day!
  • ✅ THE EXACT DOSAGE YOUR BODY REQUIRES: Every tablet includes 50mg of premium and highly bioavailable Zinc Oxide/Citrate.
  • ✅ PROTECTIVE YOUR IMMUNE & REPRODUCTIVE HEALTH: Fight inflammation and increase your body’s natural energy production.
  • ✅ GOOD FOR YOUR HEALTH: Our natural formula is safe for men and women of all ages. Zero additives, artificial ingredients or preservatives have been added.
  • ✅ FORMULATED IN THE USA! Every PurePremium product comes from an inspected, and GMP certified facility right here in the USA.

Best 13 Benefits of Zinc

More than 300 enzymes and 3,000 proteins within the body require zinc to function. Secreted by the salivary glands, the prostate, and the pancreas, two to three grams of zinc are found in the body at any given time, although some conditions may lead to a deficiency. But the body’s production of zinc alone is not enough; you need to include foods rich in zinc in your everyday diet. Such foods include oysters, turnips, peas, oats, peanuts, almonds, pecans, and more. If diet is still not enough, additional supplementation may be needed.

Zinc plays a role in many bodily functions, including those related to the immune and digestive systems. It is also known to reduce stress, control diabetes, prevent macular degeneration, and so much more. Let’s look at just a few of zinc’s incredible health benefits.

1. Rejuvenates the skin

Zinc has shown to be an effective natural remedy for acne. It regulates the amount of testosterone within the body, which, when imbalanced, is known to cause acne. Zinc further benefits the skin by preventing the skin from becoming too dry or too oily, and it stimulates the production of white blood cells, which defend the body against infections that cause severe acne. Zinc is essential in producing collagen, a connective tissue that is necessary for cell repair and growth. Healthy amounts of collagen prevent wrinkles and promote a youthful glow. Finally, applying zinc topically can reduce the appearance of scars.

2. Promotes prostate health

This mineral is essential in prostate health. A deficiency can cause enlargement of the prostate and makes it more susceptible to tumors—both benign and malignant—and other forms of cancer.

3. Treats eczema

Eczema is an inflammatory and chronic disorder of the skin made worse by a zinc deficiency. This mineral heals chronic infections and allows skin cells to regenerate, keeping skin fresh and smooth. Eczema may not be entirely cleared up by zinc supplements, but many patients find their condition improves significantly when zinc levels are normalized.

4. Improves cognitive function

Zinc works in tandem with vitamin B6 to ensure neurotransmitters are functioning properly. When these neurotransmitters misfire or fail to transmit altogether, mental activity is seriously disrupted. Zinc is especially beneficial to the hippocampus, the part of the brain controlling conscious thought and memory. It is also helpful when recovery from a brain injury such as a concussion.

5. Maintains taste and smell

The taste buds and olfactory nerves are dependent on zinc. By consuming the proper amount of zinc, these valuable senses (which are interconnected) are protected, even when they are muted by a cold.

6. Treats and prevents infections

Speaking of colds, zinc decreases their severity and duration. It reduces the amount of cytokines, pro-inflammatory compounds that aggravate colds. Zinc also stimulates the activity of lymphocytes, which are found in the immune system and protect the body against disease. Finally, zinc also prevents fungal infections such as pneumonia and conjunctivitis.

7. Promotes weight loss

Zinc is known to prevent overeating by acting as a mild appetite suppressant. It does this by manipulating ghrelin, the hormone that signals hunger. Zinc is also an antioxidant that stimulates protein and enzyme synthesis as well as metabolism, enabling the body to make better use of the food it consumes.

8. Promotes reproductive health

This mineral is responsible for the synthesis and repair of DNA. A zinc deficiency while pregnant can lead to improper fetal development. In women, zinc aids in parturition and lactation, while in men, zinc assists in spermatogenesis and the development of the sex organs. Zinc prevents the sperm from expending unnecessary energy and protects the reproductive DNA inside the sperm; this ensures genetic information is passed on correctly. This mineral also helps produce the enzymes needed to help the sperm penetrate the egg.

9. Prevents cancer

Zinc promotes prostate health and plays a critical role in preventing tissue damage and cancer. As an antioxidant, zinc rids the body of free radicals, which cause cancer and other harmful diseases. These free radicals break down DNA and other cell structures, so it is imperative you consume enough antioxidants to destroy them.

10. Relieves fatigue

Zinc is essential for proper muscle function, and when you experience muscle fatigue, your entire body becomes fatigue. Zinc increases energy levels, so a supplement may be exactly what you need to combat chronic fatigue.

11. Treats alopecia

Alopecia is an autoimmune disease that leads to hair loss in both children and adults. Zinc is often recommended to those suffering with alopecia, as it strengthens hair and can reduce hair loss.

12. Promotes bone health

Zinc aids in the production of hydroxyapatite, a salt that increases bone density and prevents fractures. This is an excellent supplement to begin taking as you age, particularly if you are at risk for developing osteoporosis.

13. Improves vision

Zinc stimulates many enzymes that utilize vitamin A, one of the most beneficial nutrients for supporting vision. Zinc is especially helpful in preventing and relieving night blindness. Foods such as beef, lamb, oysters, buckwheat, and crab are useful in protecting vision.

Real Supplements gives you the best Zinc on the market today. Our top-rated lists are fresh and current so you get the best options.

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