Mineral Water

  • Natural mineral water contains an essential mix of minerals like sulfates, magnesium, sodium, calcium, and potassium
  • Clean and crisp sparkling mineral water can be a healthier alternative to drinking soda
  • Calorie, Preservative, and Gluten-free; non-GMO, vegan and kosher, with low glycemic index

Best Mineral Water

#1 Real Supplements Rated Best in 2020
Perrier Carbonated Mineral Water, 16.9 Fl Oz (24 Pack) Plastic Bottles
  • The original uplifting thirst quencher bursting with bubbles
  • Boldy refreshing taste with 0 calories, 0 sweeteners
  • Available in a range of invigorating, fruity flavors
  • The perfect mixer for delicious cocktails and mocktails
  • Enjoy epic refreshment on the go with a 16.9 Fl. Oz. bottle
Sale#2 Real Supplements Rated Best in 2020
S.Pellegrino Sparkling Natural Mineral Water, 33.8 fl oz. (12 Pack)
  • Twelve 33.8 fluid ounce/1 L BPA free plastic bottles
  • Sparkling water imported from Italy
  • Crisp and clean taste pairs well with any meal
  • Zero calories, low sodium, and no artificial colors or flavors
  • Naturally enriched with calcium, magnesium, and mineral salts
Sale#3 Real Supplements Rated Best in 2020
S.Pellegrino Sparkling Natural Mineral Water, 11.15 Fl Oz Cans, Pack of 24
  • S.Pellegrino is a fine Italian quality Sparkling Natural Mineral Water
  • It flows directly from natural springs at the foothills of the Italian Alps and is naturally enriched with a balanced mix of minerals
  • Bring a touch of Italian elegance to any moment with modern packaging
  • With its unique, subtle taste it pairs perfectly with any food
  • 11.15 ounce/0.33 Liter aluminium can, perfect for casual meals, snack breaks and al fresco lunches
Sale#4 Real Supplements Rated Best in 2020
Perrier Carbonated Mineral Water, Slim Cans, 8.45 Fl Oz (Pack of 30)
209 Reviews
Perrier Carbonated Mineral Water, Slim Cans, 8.45 Fl Oz (Pack of 30)
  • 8.45 ounce/250 mL sleek Slim Can is ideal for on the go refreshment
  • This 30 pack provides plenty of sparkling refreshment; enjoy chilled or mix with cocktails
  • Our invigorating bubbles and naturally occurring minerals make for a unique, thirst quenching taste
  • Zero calories and zero sweeteners
  • Perfect for any time of day, and serves as an extraordinary mixer for cocktails
#5 Real Supplements Rated Best in 2020
Gerolsteiner Sparkling Natural Mineral Water (16.9 oz. bottles, 24 pk.) - (Original from manufacturer - Bulk Discount available)
  • To maintain its natural purity, Gerolsteiner is bottled directly at its source
  • Pleasantly neutral and naturally refreshing
#6 Real Supplements Rated Best in 2020
FIJI Natural Artesian Water, 50.7 Fl Oz (Pack of 12)
946 Reviews
FIJI Natural Artesian Water, 50.7 Fl Oz (Pack of 12)
  • PACK SIZE: Pack of 12, 1.5L (50.7oz) bottles
  • EVERYDAY HYDRATION: Perfect for ongoing hydration throughout the day
  • NATURAL ELECTROLYTES: There’s electrolyte-enhanced water, and then there’s FIJI Water. As tropical rain slowly filters through volcanic rock, it gathers electrolytes that give FIJI Water its signature soft, smooth taste
  • NATURAL ARTESIAN: Bottled from a natural artesian aquifer in the remote Fiji Islands
  • SOFT, SMOOTH TASTE: As it filters through ancient rock, water naturally acquires that silica that gives FIJI its signature soft, smooth taste
Sale#8 Real Supplements Rated Best in 2020
Trace Minerals Research - Concentrace Trace Mineral Drops, 8 Fl Oz liquid, Packaging may vary
  • Trace Minerals ConcenTrace Mineral Drops contains naturally occurring ionic trace minerals.
  • All Natural, Vegan, Kosher and Halal
  • Helps replace the minerals we are no longer getting from raw foods (fruits and vegetables).
  • Maintain pH Balance in the Body to optimize your PH levels
  • Comes with these certifications: Non-GMO Project Verified, cGMP Certified, Kosher/Halal Certified, GRAS Affirmed, Gluten-Free and Vegan.
Sale#9 Real Supplements Rated Best in 2020
Trace Minerals Research - Concentrace Trace Mineral Drops - 8 Fl Oz (Pack of 1)
  • This product contains over 70 different trace minerals
  • This product is certified vegan
  • This product is gluten free
Sale#10 Real Supplements Rated Best in 2020
Essentia Water, Ionized Alkaline Bottled Water; Electrolytes for Taste, Ionized Hydration, pH 9.5 or Higher, 33.8 Fl Oz, Pack of 12
  • Essentia alkaline water, optimized for ionized hydration, invites users to go farther for longer, whether jogging, running, hiking, walking, rowing, biking or climbing
  • Utilizing an innovative, unique ionization process that sets them apart, Essentia Water transforms H2O from across the nation into clean-tasting, smooth alkaline drinking water
  • Overachieving H2O? Believe it with Essentia's supercharged alkaline water with a pH of 9.5 or higher, carefully processed for ionized hydration; THE FUTURE OF WATER
  • Provide ionized hydration for the team with Essentia Water, conveniently boxed in twelve (12) 1-Liter bottles; keep a couple on hand at the track, field, pool, gym, studio, cabin, court or dock
  • Pioneers fueled by a desire to improve the lives of people around the world through ionized hydration, Essentia Water is for the doers, the believers and the overachievers
Sale#11 Real Supplements Rated Best in 2020
Acqua Panna Natural Spring Water, 16.9-Ounce (24 Pack)
242 Reviews
Acqua Panna Natural Spring Water, 16.9-Ounce (24 Pack)
  • 16.9 ounce/.5 Liter plastic bottle adds a smooth touch of elegance to any occasion
  • Convenient 24 Pack: keep on hand to enhance each and every dining experience
  • Natural spring water imported from Italy; its velvety quality makes it the perfect accompaniment for fine foods and wines
  • Bottled at the source in Tuscany, its origins provide the water with a unique composition of minerals for a smooth taste
  • A history of good taste since 1564, a contemporary of the legendary Florentine Medici family
Sale#12 Real Supplements Rated Best in 2020
Evian Natural Spring Water (One Case of 12 Individual Bottles, each bottle is 1 liter) Naturally Filtered Spring Water in Large Bottles
  • NATURALLY REFRESHING: Our pure bottled natural spring mineral water is always a refreshing, naturally hydrating drink. Its quality and taste make it perfect for serving by the glass, or drinking directly from the bottle at home, at school or at the gym.
  • NATURAL HYDRATION: evian's bottled water starts off nestled in the French Alps before delivering natural hydration and naturally occurring electrolytes. It's a great way to rehydrate post-workout, or as a refreshing drink on your lunch break or commute.
  • OUR NATURAL SPRING WATER has a balanced mineral composition and naturally occurring electrolytes that give it a distinctive, smooth taste, unique among bottled waters. It's the perfect rehydrating beverage, delicious either cold or at room temperature.
  • CRAFTED BY NATURE: evian natural spring water begins as snowflakes and mountain rain, naturally filtered through glacial rocks for over 15 years, giving evian its purity, mineral content and neutrally balanced 7.2 pH for delicious natural spring water.
  • DRINK GREEN: evian is committed to the environment & respecting the water cycle. Our recyclable plastic bottles contain up to 35% recycled plastic. They're perfect for your backpack or gym bag, or keep them in your fridge for cool refreshment anytime.
#13 Real Supplements Rated Best in 2020
Borjomi Mineral Water 0.75 L (1 case) 6 bottles
  • Borjomi (Georgian: ბორჯომი) is a brand of naturally carbonated mineral water from springs in the Borjomi Gorge of central Georgia.
  • Borjomi is a water of volcanic origin which is over 1,500 years old.
  • 6 bottles x 0.75L
  • It is pushed up to the surface from 1500m below ground by natural carbon dioxide pressure. Borjomi does not cool down before it reaches the surface and comes out at a temperature of 38–41 °C (100–106 °F). The Borjomi springs are located in the central part of the Adjara-Imereti mountain range of Greater Caucasus at an altitude of 760–920 m (2,490–3,020 ft) above sea level. The average depth of each of the nine spring wells is 1,200–1,500 m (3,900–4,900 ft)
Sale#14 Real Supplements Rated Best in 2020
Perrier Pineapple Flavored Carbonated Mineral Water, 16.9 Fl Oz. Plastic Bottles (24Count), 16.9 Fl Oz
  • Pack of 24 offers plenty of refreshment; fits in any refrigerator or pantry
  • Experience the delicate tropical pineapple flavor with zero calories and zero sweeteners
  • Zero calories and zero sweeteners
  • Our invigorating bubbles and naturally occurring minerals make for a unique, thirst-quenching taste
  • 16.9 Ounce/.5 liter sturdy plastic bottle is the perfect size for on the go
#15 Real Supplements Rated Best in 2020
Gerolsteiner Sparkling Mineral Water, 16.9 Ounce, 6 Count
  • Pack of six
  • Sparkling thirst quencher with the fresh flavor
  • A liter covers a third of the daily requirements of calcium and magnesium
#16 Real Supplements Rated Best in 2020
Kona Deep Pure Deep Ocean Electrolyte Mineral Water Bottles (500 ML), 24 Count
  • Contains 24- 1 500 ml bottles
  • Naturally pure water sourced 3,000 feet below the ocean surface
  • Rich in electrolytes: Potassium, Magnesium, Chloride, Calcium & Sodium for deep hydration
  • All natural with nothing added
  • Pure and renewable ionically charged deep ocean water
#17 Real Supplements Rated Best in 2020
San Pellegrino Momenti Variety Pack, 11.15 Fl Oz (24 Pack)
  • Twenty-four 11. 15 fluid ounce cans
  • Sanpellegrino Momenti Clementine & Peach is the new low calorie, sparkling fruit drink that will add a burst of color to your moments.
  • Sanpellegrino Momenti Pomegranate & Blackcurrant is the new low calorie, sparkling fruit drink that will add a burst of color to your moments.
  • A low-calorie drink with less than 40 calories per can, enjoy this tasty Mediterranean citrus mix with other delightful juices for lighter and brighter moments anytime, anywhere you choose.
  • 100% recyclable aluminum can with foil cover ensures quality freshness and 24 pack is easy to store for colorful moments at your convenience.
Sale#18 Real Supplements Rated Best in 2020
FIJI Natural Artesian Water, 16.9 Fl Oz (Pack of 24)
  • PACK SIZE: Pack of 24, 500mL (16.9oz) bottles
  • EVERYDAY HYDRATION: Perfect for quenching thirst on the go, in the office, and at events
  • NATURAL ELECTROLYTES: There’s electrolyte-enhanced water, and then there’s FIJI Water. As tropical rain slowly filters through volcanic rock, it gathers electrolytes that give FIJI Water its signature soft, smooth taste
  • NATURAL ARTESIAN: Bottled from a natural artesian aquifer in the remote Fiji Islands
  • SOFT, SMOOTH TASTE: As it filters through ancient rock, water naturally acquires that silica that gives FIJI its signature soft, smooth taste
#19 Real Supplements Rated Best in 2020
Icelandic Glacial Natural Spring Alkaline Water, 1.5 Liter (12 Count)
  • EXCEPTIONALLY PURE: Icelandic Glacial is sourced from the legendary Ölfus Spring in Iceland, one of the world’s most pristine ecosystems. It possesses a naturally low mineral content that does not crowd the palate with heavy metals, minerals or silica. A water so pure, nothing is added; nothing is taken away.
  • NATURALLY ALKALINE: Icelandic Glacial is naturally alkaline with a pH level of 8.4.
  • CARBON NEUTRAL: Icelandic Glacial was the world’s first bottled water to be certified CarbonNeutral for both product and operation.
  • ICELANDIC GLACIAL FULFILLS YOUR HYDRATION NEEDS: Icelandic Glacial has a variety of spring water available including classic sparkling as well as Elderflower, Tahitian Lime and Sicilian Lemon sparkling flavors.
#20 Real Supplements Rated Best in 2020
Topo Chico Mineral Water, 12oz Glass Bottle (Pack of 6, Total of 72 Fl Oz)
  • Topo Chico Mineral Water, 12 Fl Oz Glass Bottles (Pack of 6, Total of 72 Fl Oz)
  • Mix With Your Favorite Ingredients And Create New And Refreshing Drinks.
  • Topo Chico Mineral Water Is The Ideal Companion For Any Celebration.
  • Perfect For The Final Touch At Every Meal.

10 Amazing Health Benefits Of Mineral Water

Did you ever imagine that the normal mineral water you drink has some surprising and unexpected health benefits? Hard you might find it to believe, but mineral water is an essential mix of minerals like magnesium, sodium, calcium and potassium. Uniquely different from boiled water and tap water, mineral water improves the overall health and skin condition upon regular consumption.

Human body is composed of certain minerals that are considered essential for the proper growth and performance of human brain and body. A deficiency of these minerals is an alarming situation for the brain. Mineral water comes as a rescue in such a scenario.

Now you can’t wait to know how on earth ordinary mineral water is so beneficial to health, can you? Then you should sit back and read this post! Following are the amazing health benefits of mineral water.

1. Promotes Bone Health:
Mineral water is rich in calcium. Calcium is the most important mineral involved in bone formation. Thus, daily consumption of mineral water ensures daily supplement of calcium in the body. It strengthens human bones, teeth and even nails against damage.

2. Regulates Body Fat:
Mineral water is an essential fat-free supplement that offers a good amount of fat metabolizing minerals. It helps in fat breakdown, which is essential in burning a few extra layers of fat in the body. In simple terms, mineral water can make your slimmer and leaner. It is any day a better choice over aerated drinks and soda. Regular consumption of mineral water can surely help in weight management.

3. Blood Pressure Management:
Mineral water is also a boon for people suffering from the problem of fluctuating levels of blood pressure. It is composed of magnesium and calcium. Both these minerals are actively involved in the electrolytic process of the human brain and body. This electrolytic balance is very essential for the maintenance of blood pressure in humans.

4. Reduces Cardiac Diseases:
Mineral water has the power of metabolizing fat from the human body. This ensures that the production of bad cholesterol is hampered in the body. Bad cholesterol or LDL gets deposited in the adipose tissues and in and around the blood capillaries. It doesn’t circulate with the blood and narrows the openings of capillaries. This increases blood pressure, which increases the risk of heart attacks in heart patients. Mineral water hampers the growth and accumulation of LDL in capillaries. It reopens the blocked capillary pathways. Thus, it reduces the risk of cardiac diseases as well.

5. Reduces Acidity:
Mineral water contains sulfates. Sulfates are catalysts for pancreas to produce digestive enzymes like lipase and amylase. These digestive enzymes ease the problems like bloating and constipation. It further lessens the coagulation of toxins in the duodenum and intestines. As a result, the problem of acidity is nullified with proper digestion.

6. Increases Physical Alertness:
Mineral water is a mixture of different minerals like magnesium and potassium. These minerals are required for the proper growth and functioning of human muscles. They improve the response rate of muscles. The muscles become more supportive to contraction and expansion. Hence, mineral water increases physical alertness and an overall well-being of an individual.

7. Increases Mental Alertness:
Potassium is also called as a memory charging mineral. It is an active constituent of the electrolyte in brain. Hence, mineral water is a good option for boosting one’s memory and concentration. It increases mental alertness and hampers mental fatigue and lethargy.

8. Increases Skin’s Sheen:
Mineral water is a fresh source of skin friendly silica particles. Silica is the natural secret to a beautiful skin. It triggers the production of collagen in human skin. Increased collagen formation leads to reduced wrinkles, dark spots and dullness. It makes the skin-blemish free, moist, supple and glowing.

9. Eases Arthritis:
Mineral water is also an amazing remedy for inflammation and pain caused due to arthritis. Its active minerals and compounds reduce inflammation related to rheumatoid arthritis. The anti-inflammatory benefits of mineral water also reduce the swelling in joints caused by this severe bone degenerative disorder.

10. Makes Hair Stronger:
Hair health is an issue in the modern world. Pollution and sun largely ruin the hair quality. Mineral water restores the lost strength and sheen of hair by restoring the normal PH level of the scalp from within. It increases the supply of oxygen to the brain as well. This improves hair texture and imparts strength to each hair strand against damage caused due to sun and pollution.

Water that comes out of the ground will pass through several layers of rocks and will contain the mineral elements of these rocks. Depending on the source, some of these dissolved minerals may either be good or bad for health. Hence, mineral water from these sources will vary in its content and quality.

What is Bottled Mineral Water

According to the U.S. Food and Drug Administration:

“Mineral water is any natural water that contains at least 250 parts per million of total dissolved solids (TDS). It must be verified through a lab test whereby a litre of water, evaporated at 180 degrees C, should leave a residue of minerals and salts.

  • Up to 249 mg/liter is classified as ‘Spring Water’.
  • From 250 to 500 mg/liter is considered ‘Low Mineral Content’ or Light Mineral Water
  • Above 500 mg/liter is considered normal or High Mineral Content.
  • This mineral water must be from a geologically and physically protected underground water source. It can either be flat or sparkling. No minerals may be added to this water.”

In other countries, these standards may vary and the term “mineral water” can be water with a lower TDS. So when you travel abroad, be extra careful with the quality of bottled water. Read the label to learn more.

How to Read the Label and Know What You’re Buying

Read the label before buying bottled mineral water and you will be making a healthier choice by understanding its contents.

Check for the followings:

Sodium: If your diet is already high in hidden sodium and you combine that with mineral water that is also high in sodium, you might exceed the recommended limit. This will be harmful if you suffer from high blood pressure.
Nitrates: Mineral water with high nitrate content may be harmful to pregnant women and babies under six months old. It is best to avoid brands that have nitrate content. The maximum contaminant level (MCL) for nitrate is 45mg/l. For nitrogen MCL is 10mg/l. For nitrite, the MCL is 1mg/l.
Aluminum: Although the effects of aluminum are still uncertain, especially with regard to Alzheimer’s disease, it is best to avoid brands that have traces of it in their water.
Sulfates: As sulfates are present in most ground-waters, you will find almost all brands with traces of this mineral. Sulfates are known to detoxify the liver, assist in digestion, and improve skin health by increasing circulation. It will also reduce any muscle cramps. But if taken in excess of 250-500mg/l, it will not only make the water taste bitter, it will also act as a laxative. Not a very good idea especially if you are on the move.

Codex Code
Note: Refer to ‘Codex Code for Mineral Water’ (CODEX STAN 108-1981) for more information on the maximum allowable amounts of the mineral substances in the bottled Natural Mineral Water.


Real Supplements gives you the best Mineral Water on the market today. We keep our lists fresh and current so you get the best options and top rated products….

Real Supps Team

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