Grass-Fed Butter

Grass-fed products are higher quality, healthier and more nutritious than grain-fed products. Butter contains vitamins A, D, and K-2; MCTs, and CLAs (conjugated linoleic acid) with an ideal ratio of omega 6 to omega 3 fatty acids which reduces inflammation.

Best Grass-Fed Butter

#1 Real Supplements Rated Best in 2020
Original Grass-Fed Ghee by 4th & Heart, 16 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
1,015 Reviews
Original Grass-Fed Ghee by 4th & Heart, 16 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required
  • NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge.
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
  • DIET FRIENDLY: Great addition to any diet – Certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly.
#2 Real Supplements Rated Best in 2020
USDA Certified Organic Grass Fed Ghee, 12oz., Compare Our Cost Per Ounce
331 Reviews
USDA Certified Organic Grass Fed Ghee, 12oz., Compare Our Cost Per Ounce
  • GIVE BACK - Your purchase will help feed 250 kids three days a week through our Carrington Cares program. These children are a part of the local Philippine community where we source some of our products.
  • NUTRITIONAL POWERHOUSE - Carrington Farms ghee is free of casein, whey, or lactose. Our USDA certified organic ghee, from grass fed cows, is one of the highest natural sources of CLA (Conjugated Linoleic Acid) and contains significant levels of vitamins A, D & E. Linoleic Acid helps in balancing cholesterol and ghee has been known to reduce inflamation and increase energy.
  • DIET FRIENDLY - Our organic, grass fed ghee is a suitable food for many diets including Ayurvedic, Whole 30, Paleo, Gluten Free, and FODMAP.
  • PURE GOODNESS - Our Ghee starts out with butter from organic grass fed cows. It is then melted into a pure butter oil and triple filtered to remove all the milk solids including lactose and casein.
  • HIGH SMOKE POINT- This means our organic, grass fed ghee is perfect for cooking, sauteing, and baking because it burns at a higher temperature than other cooking oils.
#3 Real Supplements Rated Best in 2020
Bulletproof Grass-Fed Ghee, Quality Clarified Butter Fat from Pasture-Raised Cows, Ayurvedic, Keto Paleo Friendly, Gluten-Free, Non-GMO (13.5 oz)
416 Reviews
Bulletproof Grass-Fed Ghee, Quality Clarified Butter Fat from Pasture-Raised Cows, Ayurvedic, Keto Paleo Friendly, Gluten-Free, Non-GMO (13.5 oz)
  • 100% GRASS-FED, CLARIFIED BUTTERFAT: Bulletproof Ghee is thoughtfully produced in the traditional Ayurvedic method by slowly heating grass-fed butter over an open flame, carefully removing the moisture and milk solids resulting in pure, clarified butterfat that preserves only the best parts of butter. This process removes nearly all casein and lactose.
  • VIBRANT, DELICIOUS BUTTERY TASTE: Bulletproof Ghee features a natural rich and buttery flavor that enhances a wide variety of foods and beverages. As versatile as it is delicious, try it drizzled over any food to upgrade your meal and power your day.
  • IDEAL FOR COOKING APPLICATIONS: Grass-fed Ghee’s high smoke point of 485°F makes it great for most cooking applications. This means your ghee-cooked foods, like roasted veggies, will not have oxidative damage that other, less stable cooking fats might. Cook, roast, bake, spread, drizzle, sauté, rub, glaze, brush … the uses are endless!
  • ALL-NATURAL, QUALITY FAT WITH NO UNWANTED EXTRAS: Grass-fed Ghee is made from the milk of grass-fed, pasture-grazing cows. It is sugar-free, gluten-free and non-GMO. There are no colors, dyes, flavor enhancers, or preservatives added. Just 100% pure butterfat from grass-fed cows.
  • THE BULLETPROOF MISSION: Our mission is to help people perform better, think faster, and live better using a proven blend of ancient knowledge and brand new technologies, tempered by research, science, and measured results from our customers, top athletes, and medical professionals. Our supplements, foods, and technologies are the purest you can get, and you can expect to feel a difference in how you perform the first time you experience them.
#4 Real Supplements Rated Best in 2020
Himalayan Pink Salt Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
1,404 Reviews
Himalayan Pink Salt Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • DELICATELY SEASONED: Light and creamy whipped texture with just the right amount of fine-ground, mineral rich Himalayan Salt Pink Salt.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required
  • NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge.
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
#5 Real Supplements Rated Best in 2020
Vanilla Bean Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
826 Reviews
Vanilla Bean Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • CREAMY VANILLA: Pure Madagascar vanilla bean is infused into the ghee, leaving a subtle, sweet taste and aroma.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required
  • NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge.
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
Sale#6 Real Supplements Rated Best in 2020
Garden of Life Dr. Formulated Keto Organic Grass Fed Butter Powder, 30 Servings, 8g Fat MCTs and CLA Plus Probiotics - Organic, Non-GMO, Gluten Free, Keto & Paleo, Best for Coffee, Shakes & Cooking
52 Reviews
Garden of Life Dr. Formulated Keto Organic Grass Fed Butter Powder, 30 Servings, 8g Fat MCTs and CLA Plus Probiotics - Organic, Non-GMO, Gluten Free, Keto & Paleo, Best for Coffee, Shakes & Cooking
  • First ever & only Certified Organic grass fed butter powder
  • Readily absorbed-fast fuel for body & brain
  • Naturally occurring CLA, butyric acid and vitamin A
  • 1.5 Billion CFU Probiotics plus Organic Acacia prebiotic fiber
  • Keto Certified & Certified Paleo, NSF Gluten Free, No rBST, rBGH & antibiotic free
#7 Real Supplements Rated Best in 2020
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 32 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
1,789 Reviews
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 32 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
  • 100% ORGANIC USDA/CCOF/KOSHER CERTIFIED
  • SUPREME COOKING OIL WITH HIGH SMOKEPOINT AT 485 DEGREES
  • LACTOSE, CASEIN & GLUTEN FREE
  • CONTAINS TRACES OF OMEGA 3, 6, 9, VITAMINS A, D, E & K
  • MADE WITH BUTTER FROM GRASS-FED AND PASTURED COWS
#8 Real Supplements Rated Best in 2020
It's Just - Organic Butter Powder, Real Butter, Grass-Fed, Non-GMO, Made In USA, Keto Friendly, Shelf Stable (8oz)
18 Reviews
It's Just - Organic Butter Powder, Real Butter, Grass-Fed, Non-GMO, Made In USA, Keto Friendly, Shelf Stable (8oz)
  • ORGANIC BUTTER POWDER // It's real butter, just as a powder. Nothing else added, just how you want it. Premium ingredients for everyday life.
  • KETO FRIENDLY // The easiest way to add some extra fat to your diet. Just sprinkle some powered butter onto your keto pancakes or waffles. Try it in your keto coffee along with some mct oil.
  • MADE IN USA // Quality at a price you can afford. Non-GMO, Gluten Free, Keto Friendly.
  • COOKING & BAKING // Perfect for soups, sauces, baking, cooking, and many other uses. Replace churned butter at a ratio of 1:1
  • 100% SATISFACTION GUARANTEE // We want you to be happy with your purchase! If for any reason you are not completely satisfied, just send it back for a full refund.
#9 Real Supplements Rated Best in 2020
Bulletproof Coffee InstaMix Creamer, Includes Grass Fed Ghee and Brain Octane Powder, Keto Diet Friendly, Instant Energy 14 Packets
  • INSTANT, ALL DAY ENERGY: InstaMix combines Brain Octane oil, a keto-friendly oil distilled from the most potent part of the coconut, and 100% grass-fed ghee. The result is steady, all-day energy that keeps you going without jitters or sugar crashes.
  • MADE FOR ON-THE-GO: No blender, no problem. Simply stir InstaMix into your coffee for an instant Bulletproof boost of energy.
  • FAT FOR FUEL: Brain Octane oil and grass-fed butter are smart fats that support your brain function and energize your body. More than just MCT oil, Brain Octane oil helps you tap into all-day energy while supporting healthy digestion. 100% grass-fed butter is high in important vitamins like omega-3, CLA, beta-carotene, Vitamin A, Vitamin K, Vitamin D, Vitamin E, and other antioxidants.
  • DELICIOUS FLAVOR: 100% Grass-fed butter gives your coffee a delicious and satisfying creamy flavor- just like your favorite latte!
  • KEEPS CRAVINGS AT BAY: Brain Octane oil is distilled from the most potent part of the coconut, resulting in a highly ketogenic oil that metabolizes more efficiently and helps keep your cravings under control.
#10 Real Supplements Rated Best in 2020
Ghee Organic Grass Fed - Ghee Oil Butter - Organic Ghee - Ghee Butter - Grass Fed Ghee - Organic Butter - Grass Fed Butter - Ghee Butter Organic Grass Fed - Keto Butter - SPRING SUNRISE 32oz
  • USA GRASS FED GHEE: A ghee from grass fed cows. Absolutely no artificial hormones.
  • ORGANIC BUTTER: Our Keto Butter is also Gluten Free, Lactose Free, Casein Free, and Paleo friendly!
  • GREAT FOR FRYING FOODS: Our Ghee Butter's smoke point of 485 degrees is higher than most oils.
  • SHELF STABLE: Spring Sunrise's Organic Ghee Butter lasts for months without refrigeration.
  • RICH IN VITAMINS A, E, & K: Our healthy butter's MCTs may aid digestion and enhance brain functioning!
#11 Real Supplements Rated Best in 2020
Ghee - Clarified Butter (16 oz)
118 Reviews
Ghee - Clarified Butter (16 oz)
  • Handmade with the highest quality butter in Magnolia, TX. No additives only pure butter.
  • Free of lactose and casein.
  • Wonderful adition to Paleo and Ketogenic diets.
  • High smoke point of 485F, it can be used in place of any cooking oil or fat.
  • Rich in Omega 3, Omega 9 and essential Fatty Acids.
#12 Real Supplements Rated Best in 2020
100% Grassfed Ghee by Tin Star Foods (29 OZ): Clarified Butter | Keto and Whole 30 Approved | Lactose-Free
  • Pasture Raised, 100% Grass-fed and non-GMO clarified butter. Whole 30 compliant, 21 Day Sugar Detox compliant, gluten-free, Paleo, lactose-free, casein-free.
  • Ultra high smoke point of 485 degrees fahrenheit and an excellent choice for those suffering with allergies or autoimmune diseases.
  • Flavors like butter but used as a cooking oil. Perfect for roasting, baking, sauteing, topping and spreading.
  • We use grass-fed imported butter and slow cook it the old fashioned way just like our mama taught us. Indian Origins with Texas Roots!
  • Made in Texas in small batches using a proprietary triple filtration process— the purest & highest quality handcrafted ghee on the market!
#13 Real Supplements Rated Best in 2020
Organic Valley - Ghee Clarified Butter, USDA Organic, Lactose-Free and Gluten-Free, 13 Ounce (Pack of 2) - with By The Cup spreader
  • Organic Valley Ghee Clarified Butter, 13 Ounce Jar (Pack of 2)
  • 1 By The Cup spreader
  • Use our Ghee just like you would use butter; No Need To Refrigerate
  • Non GMO, Lactose-Free, Casein-Free, No Salt
  • Pasture-Raised with Love; We never use Synthetic Hormones, Toxic Pesticides, or Antibiotics
Sale#14 Real Supplements Rated Best in 2020
USDA Organic Grass Fed Ghee with Himalayan Salt, 12oz, Compare our cost per oz and Certified Organic, Carrington Farms
  • GIVE BACK - Your purchase will help feed 250 kids three days a week through our Carrington Cares program. These children are a part of the local Philippine community where we source some of our products.
  • NUTRITIONAL POWERHOUSE - Carrington Farms ghee is free of casein, whey, or lactose. Our USDA certified organic ghee, from grass fed cows, is one of the highest natural sources of CLA (Conjugated Linoleic Acid) and contains significant levels of vitamins A, D & E. Linoleic Acid helps in balancing cholesterol and ghee has been known to reduce inflamation and increase energy.
  • DIET FRIENDLY - Our organic, grass fed ghee is a suitable food for many diets including Ayurvedic, Whole 30, Paleo, Gluten Free, and FODMAP.
  • PURE GOODNESS - Our Ghee starts out with butter from organic grass fed cows. It is then melted into a pure butter oil and triple filtered to remove all the milk solids including lactose and casein.
  • HIGH SMOKE POINT- This means our organic, grass fed ghee is perfect for cooking, sauteing, and baking because it burns at a higher temperature than other cooking oils.
#15 Real Supplements Rated Best in 2020
Kerrygold Pure Irish Grass-fed Butter, 8 Oz (8 Pack)
32 Reviews
#16 Real Supplements Rated Best in 2020
Cinnamon Ghee Butter By The Gourmet Ghee Company Grass Fed European Butter Pure Ceylon Cinnamon 9 Ounce
  • Pure Ceylon Cinnamon
  • Gluten - Lactose - Casein Free
  • Butter From Small American Farms
  • Grass Fed Butter
  • Rich In Vitamins - Antioxidants - Omegas
#17 Real Supplements Rated Best in 2020
Sale#18 Real Supplements Rated Best in 2020
Coffee Keto Creamer (30 Servings) - Grass-Fed Butter, Coconut Oil, MCT Oil & Collagen Peptides - Zero Carbs, 100% Gluten & Dairy Free, Absorbs and Digests Easy, Delicious Vanilla Flavor
  • ✔️ DELICIOUS COFFEE & TEA KETOGENIC CREAMER - Pour in your coffee, tea or other beverage and mix, simple as that. We developed this product to support weight management, help suppress appetites and support physical performance for men and women. Try now and feel the delicious taste of our Keto creamer.
  • ✔️ CONTAINS ONLY HEALTHY INGREDIENTS - Our Ketogenic Creamer contains MCT oil that helps increase ketones in your blood, coconut oil that is famous for all its health benefits and grass-fed butter. The perfect creamer for your favorite beverage to boost your energy and overall health.
  • ✔️ GLUTEN, LACTOSE, AND CARB-FREE - All natural, NON-GMO, gluten-free, dairy-free and ZERO calories creamer. Enjoy it on daily basis and mix it inside your coffee, tea or other beverage you may like. Suitable for fitness people, runners, weightlifters or even entrepreneurs. Great for pre-workout, or an afternoon snack for those looking for a boost in energy and avoid unhealthy foods.
  • ✔️ EASY TO ABSORB AND DIGEST - Do you get stomach pain or discomfort eating MCT Oil earlier? MCT oil powder supplement is a creamy delicious alternative that is less oily, absorbs well, and is easier to digest than other products. After absorbing, it can increase your energy, alertness, and focus.*
  • ✔️ OUR UNIQUE CUSTOMER PROMISE - We got you and your Coffee Keto Creamer covered! If you for any reason do not like your new Creamer, simply return it within 30 days and get a FULL REFUND instantly! No questions asked!
#19 Real Supplements Rated Best in 2020
YAK GHEE A2/A2 BY GOLD NUGGET GHEE, FULL-YEAR/PASTURE-RAISED, GRASS-FED BUTTER, KETO & PALEO 16oz
  • MADE FROM GRASS-FED/PASTURE-RAISED YAK BUTTER
  • SOURCED FROM A2/A2 YAK MILK
  • RICH IN OMEGA 3's AND VITAMIN A
  • KETO AND PALEO CERTIFIED
#20 Real Supplements Rated Best in 2020
Grassfed Organic Original Ghee - by Pure Indian Foods, 14 oz, Pasture Raised, Gluten-Free, Non-GMO, Paleo, Keto-Friendly (16 fl oz / 1 pint)
  • Grassfed & USDA Certified 100% Organic - Made in USA. Packed in glass jars.
  • Gourmet quality - Made from non-homogenized cow's milk from springtime thru the fall.
  • Pure Indian Foods was the first ghee brand to receive Whole30 Approved seal in 2011.
  • Handcrafted by The Agarwal Family that has been in the ghee business for 5-generations, since 1889.
  • Never whipped! Your ghee may be melted, gritty, grainy, smooth, or solid, which are all normal textures of traditionally-made ghee. As with any natural product, color and texture may vary. Visit our website for FAQ.

5 Health Benefits of Grass-Fed Butter and Why It’s Good for You

It’s the news you’ve been waiting for: everything’s better with butter, even your health. There’s a reason it’s in Bulletproof Coffee, Ketogenic Diets and Mediterranean style diets. Grass-fed butter and ghee are staples in the Keto-type diets, and packed with powerful nutrients and rich fats.

But not all butter is created equal: just like grass-fed beef, grass-fed butter is a completely upgraded food. Read on to learn how these golden bars of grass-fed goodness can boost your health while adding flavor to every meal.

Grass-fed butter vs. regular butter
When cows are pastured on their natural diet of grass, they produce milk with more healthy fats and fat-soluble vitamins, a better omega-3 to omega-6 ratio, and fewer toxins. Buying grass-fed dairy also supports more sustainable farming. If you want the best fuel for your body, organic, grass-fed butter is the real deal.

In contrast, when dairy cows eat grains, they become sick, malnourished, and weak. This means butter with fewer nutrients, more omega-6, and traces of the added hormones and antibiotics used to keep the sick animals alive. Grain-fed dairy is also more likely to contain mold and toxins from moldy grains used as feed. These mold toxins accumulate in the animal’s milk, although less is present in butter.[1]

Organic, grass-fed ghee is another way to reap the benefits of butter, especially if you are lactose-intolerant or have trouble digesting dairy. Ghee is pure butterfat, so grass-fed ghee will have all the benefits mentioned above, without the casein and lactose that irritate some people. Ghee also has a higher smoke point, making it ideal for high-temperature cooking.

Health benefits of grass-fed butter
Health Benefits Grass Fed Butter_Rich source of CLARich source of CLA: Grass-fed butter contains five times more conjugated linoleic acid (CLA) than butter from grain-fed cows.[2] CLA is a beneficial fatty acid linked to fighting cancer, preventing bone loss, and helping your body build muscle rather than store fat. Its anti-inflammatory properties help it support nearly every system in your body, and provide protection from chronic inflammatory disease.

Health Benefits Grass Fed Butter_Support heart healthSupports heart health: Wait, butter? Cardiologists love to hate it, but grass-fed butter actually supports heart health on a low-carb diet. Rich in antioxidants, good cholesterol and saturated fats, it contains several nutrients that protect against heart disease, like vitamins A, D, E, K2, and iodine, lecithin, and selenium.

Though saturated fat gets a lot of bad press, research shows that clogged arteries are caused by unsaturated and polyunsaturated fats and inflammation.[3] In fact, many studies have linked dairy fat consumption with a reduced chance of strokes or heart attacks.[4][5]

Health Benefits Grass Fed Butter_Fight inflammation with omega-3Fights inflammation with omega-3: Grass-fed butter also boasts much higher levels of omega-3 fatty acids such as DHA and EPA, compared to butter from grain-fed cows.[6][7] Your body produces small amounts of these fatty acids, but a diet rich in omega-3 can help you reach optimal levels.

Omega-3s are an integral part of cell membranes throughout your body, and a building block for necessary hormones. Their anti-inflammatory function makes them essential for protecting heart and brain function and controlling inflammatory conditions such as eczema and arthritis.[8] Proper omega-3 levels are also vital for healthy fetal development.[9]

Health Benefits Grass Fed Butter_Boost weight loss with butyrateBoost weight loss with butyrate: One of the most magically beneficial compounds in butter is the metabolism-boosting fatty acid butyrate.

In studies using mice, butyrate improved insulin sensitivity, reduced cholesterol and blood sugar, and greatly increased fat burning and mitochondrial activity.[10] Mitochondria power every cell in your body. They turn the foods you eat into cellular energy that keeps your body running. Happy mitochondria are the foundation of the keto diet, and help you feel, look, and perform your best.

Butyrate is also linked to reduced inflammation, and supporting the healthy bacteria in your gut.[11]

Health Benefits Grass Fed Butter

The rich, golden-yellow color in grass-fed butter is caused by the high levels of beta-carotene from the cow’s grass-fed diet. A study in the Journal of Dairy Science found that beta-carotene and lutein both increased with the proportion of grazed grass in the dairy cows’ diets.[12] Your body uses beta-carotene to produce vitamin A, which supports vision, bone health, and your immune system, while lutein protects your eyes by filtering blue light and UV. [13]

Where can you buy grass-fed butter?
Already a staple in health food stores, a rise in popularity is making it easier to find grass-fed butter in chain grocery stores too. Kerrygold Irish Butter is your best bet when looking for grass-fed butter at the supermarket. Stock up at Trader Joe’s, Costco or Aldi’s for some of the best prices.

Your local farmers’ market is another great place to check for pasture-raised dairy products. Some farms are only able to support their livestock on pasture-only diets during the summer months, and therefore might only package grass-fed butter during those times. Look for butters labeled as “grass-fed” or “pasture-raised,” and opt for organic when you can.

Like conventional butter, you can find grass-fed butters in different styles. The two you’re likely most familiar with are salted and unsalted. Salted butter is fantastic for adding flavor, while unsalted is best used in recipes where you’re adding salt and spices separately.

You can also find cultured and European-style butters, which may be easier to digest, but do add a tangy flavor from their fermentation.

Lastly, ghee is a form of clarified butter, where the sugars and protein have been separated out. Without these milk solids, ghee is less irritating for dairy-sensitive folk, and safer at high heats.

5 Surprising Health Benefits of Grass-Fed Butter

1. Contains heart-healthy omega 3 fatty acids
Omega 3-fatty acids are essential fatty acids. The reason omega-3 fatty acids are called “essential” is because the human body is unable to produce them. Therefore, the only way that our body can get omega-3 fatty acids is through the food we eat.

For optimal health, it’s important that our ratio of omega-6 to omega-3 is less than 4:1. Unfortunately, the average American has a ratio of about 20:1.

Real, grass-fed butter contains an equal ratio of omega-3 fatty acids and omega-6 fatty acids.

(It’s important to note that to maintain equal ratio’s of omega-3 and omega-6 fatty acids, butter must be made from the milk of grass-fed cows, not grain-fed cows.)

With the rise in popularity of the keto diet, I thought I’d do some research on the health benefits of grass-fed butter. Click through to read out the surprising health benefits!2. Lowers pain and inflammation
Grass-fed butter contains both omega-3 fatty acids and conjugated linoleic acid (CLA.) Both omega-3 fatty acids and CLA have anti-inflammatory properties.

In addition to the anti-inflammatory properties of omega-3 fatty acids and CLA, the high fat content of butter helps to lubricating the joints, which helps to lower joint-related pain.

3. Aids in brain development and helps to keep the brain healthy
Did you know that the human brain is over 60% fat? In fact, the majority of the brain is made of saturated fat and cholesterol.

As such, healthy fats are essential for brain development in infants and children, and play a key role in maintaining brain health in adults.

Because of it’s high levels of saturated fat and cholesterol, butter is considered a brain-healthy food.

4. Contains Activator X
You might be wondering what the heck “activator x” is, and why it’s important.

Basically, you need activator x because it helps your body absorb and use essential minerals. What’s the good in eating foods rich in essential minerals if your body can’t absorb them, right?

Grass-fed butter is an excellent source of activator x, but it MUST be grass-fed butter.

Butter that is produced from the milk of grain-fed cows contains no activator x.

5. Good source of vitamins
Butter contains vitamins A, B12, D, E, and K and most importantly, they’re bioavailable. What this means is that the vitamins contained in butter are able to be easily absorbed by the body, without having to be converted into a usable form.

How do these vitamins benefit your health?

Vitamin A – crucial for cell growth, a healthy immune system, and healthy eyes and skin.

Vitamin B12 – essential for proper brain and nerve functioning. Many people are deficient in vitamin B12.

Vitamin D – also known as the “sunshine vitamin,” vitamin D helps to support lung function and aids in cardiovascular health, a healthy immune system, and healthy bones, teeth, brain and nervous system.

Vitamin E – helps to protect the body from toxins, neurological diseases and cataracts, and fights against damaging free-radicals.

Vitamin K – prevents excessive bleeding by clotting the blood, and plays a key role in maintaining healthy skin, hair, heart and bones.

Include a variety of healthy oils and fats into your diet. Together they work as a team to supply your body with essential fatty acids for longevity, hormone balance, heart health, sharp vision, glowing moist skin and energy. The wonderful variety of oils and fats certainly includes organic, preferably raw butter. Cultured raw butter is even better.


Real Supplements gives you the best Grass-Fed Butter on the market today. We keep our lists fresh and current so you get the best options and top rated products.

Real Supps Team

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