Ghee

Ghee is clarified butter, simmered longer to bring out the butter’s natural nutty flavor. Usually produced from buffalo or cow’s milk it can be made from coconut as well. In the process, water is evaporated off and the milk fats are removed, giving it a higher smoke point (which means that it can be heated to a higher temperature before it starts to smoke). Ghee is both beneficial inside and outside of the body. This multi-use fat can be used on burns and rashes as well as a great massage oil and moisturizer. Ghee can be used to help ingest herbs and healing treatments in Ayurvedic medicine. Ghee is very soothing to the skin. nutritionally rich like coconut oil and overall beneficial in mental clarity and physical health.

Best Ghee

#1 Real Supplements Rated Best in 2020
Original Grass-Fed Ghee by 4th & Heart, 16 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
1,015 Reviews
Original Grass-Fed Ghee by 4th & Heart, 16 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required
  • NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge.
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
  • DIET FRIENDLY: Great addition to any diet – Certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly.
#2 Real Supplements Rated Best in 2020
Ghee - Clarified Butter (16 oz)
118 Reviews
Ghee - Clarified Butter (16 oz)
  • Handmade with the highest quality butter in Magnolia, TX. No additives only pure butter.
  • Free of lactose and casein.
  • Wonderful adition to Paleo and Ketogenic diets.
  • High smoke point of 485F, it can be used in place of any cooking oil or fat.
  • Rich in Omega 3, Omega 9 and essential Fatty Acids.
#3 Real Supplements Rated Best in 2020
USDA Certified Organic Grass Fed Ghee, 12oz., Compare Our Cost Per Ounce
331 Reviews
USDA Certified Organic Grass Fed Ghee, 12oz., Compare Our Cost Per Ounce
  • GIVE BACK - Your purchase will help feed 250 kids three days a week through our Carrington Cares program. These children are a part of the local Philippine community where we source some of our products.
  • NUTRITIONAL POWERHOUSE - Carrington Farms ghee is free of casein, whey, or lactose. Our USDA certified organic ghee, from grass fed cows, is one of the highest natural sources of CLA (Conjugated Linoleic Acid) and contains significant levels of vitamins A, D & E. Linoleic Acid helps in balancing cholesterol and ghee has been known to reduce inflamation and increase energy.
  • DIET FRIENDLY - Our organic, grass fed ghee is a suitable food for many diets including Ayurvedic, Whole 30, Paleo, Gluten Free, and FODMAP.
  • PURE GOODNESS - Our Ghee starts out with butter from organic grass fed cows. It is then melted into a pure butter oil and triple filtered to remove all the milk solids including lactose and casein.
  • HIGH SMOKE POINT- This means our organic, grass fed ghee is perfect for cooking, sauteing, and baking because it burns at a higher temperature than other cooking oils.
#4 Real Supplements Rated Best in 2020
Nanak Pure Desi Ghee, Clarified Butter, 56-Ounce Jar
237 Reviews
Nanak Pure Desi Ghee, Clarified Butter, 56-Ounce Jar
  • Clarified Butter
  • Brought to you by your local merchant
  • Thank you for supporting your local community
#5 Real Supplements Rated Best in 2020
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 32 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
1,789 Reviews
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 32 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
  • 100% ORGANIC USDA/CCOF/KOSHER CERTIFIED
  • SUPREME COOKING OIL WITH HIGH SMOKEPOINT AT 485 DEGREES
  • LACTOSE, CASEIN & GLUTEN FREE
  • CONTAINS TRACES OF OMEGA 3, 6, 9, VITAMINS A, D, E & K
  • MADE WITH BUTTER FROM GRASS-FED AND PASTURED COWS
#6 Real Supplements Rated Best in 2020
Original Ghee Butter by Indian Milk & Honey, Non-GMO, Jumbo (44 oz)
  • 264 SERVINGS OF GHEE BUTTER for everyday ghee eaters like us. This is the jumbo-sized version of our best selling 7.2oz ghee butter. The perfect whole food for Paleo, Keto, Whole 30, 30 FODMAP, and Sugar Detox Diets.
  • WE MAKE THE BEST TASTING: Our lactose-free ghee butter does not have the pungent flavor of other ghee brands.
  • BETTER THAN GRASSFED: We support small dairy farms in Pennsylvania and rural New York by sourcing our milk locally. Given the Northeast climate, cows are not grass-fed on pastures all year – but rest assured, your ghee is made from the freshest butter! You can think of it as farmer’s market-style ghee. 100% all natural, GMO-free, hormone free, and salt free. Best authentic, home style, pure ghee.
  • HOW DO YOU KNOW IT’S 100% PURE GHEE? Your ghee will have pearls of milkfat that will melt into a buttery, smooth oil. Shelf Stable, Solid at Room Temperature (72 degrees), No Refrigeration Needed.
  • NOW WITH REINFORCED PACKAGING: Extra padding to ensure your ghee arrives safe and ready for your pantry. Our ghee butter is 100% pure milkfat, so it may melt in transit during the sunny summer months – simply stir and store for desired texture. We make our ghee fresh for Amazon Prime, so it has a twelve-month shelf life.
#7 Real Supplements Rated Best in 2020
100% Grassfed Ghee by Tin Star Foods (29 OZ): Clarified Butter | Keto and Whole 30 Approved | Lactose-Free
  • Pasture Raised, 100% Grass-fed and non-GMO clarified butter. Whole 30 compliant, 21 Day Sugar Detox compliant, gluten-free, Paleo, lactose-free, casein-free.
  • Ultra high smoke point of 485 degrees fahrenheit and an excellent choice for those suffering with allergies or autoimmune diseases.
  • Flavors like butter but used as a cooking oil. Perfect for roasting, baking, sauteing, topping and spreading.
  • We use grass-fed imported butter and slow cook it the old fashioned way just like our mama taught us. Indian Origins with Texas Roots!
  • Made in Texas in small batches using a proprietary triple filtration process— the purest & highest quality handcrafted ghee on the market!
#8 Real Supplements Rated Best in 2020
Bulletproof Grass-Fed Ghee, Quality Clarified Butter Fat from Pasture-Raised Cows, Ayurvedic, Keto Paleo Friendly, Gluten-Free, Non-GMO (13.5 oz)
416 Reviews
Bulletproof Grass-Fed Ghee, Quality Clarified Butter Fat from Pasture-Raised Cows, Ayurvedic, Keto Paleo Friendly, Gluten-Free, Non-GMO (13.5 oz)
  • 100% GRASS-FED, CLARIFIED BUTTERFAT: Bulletproof Ghee is thoughtfully produced in the traditional Ayurvedic method by slowly heating grass-fed butter over an open flame, carefully removing the moisture and milk solids resulting in pure, clarified butterfat that preserves only the best parts of butter. This process removes nearly all casein and lactose.
  • VIBRANT, DELICIOUS BUTTERY TASTE: Bulletproof Ghee features a natural rich and buttery flavor that enhances a wide variety of foods and beverages. As versatile as it is delicious, try it drizzled over any food to upgrade your meal and power your day.
  • IDEAL FOR COOKING APPLICATIONS: Grass-fed Ghee’s high smoke point of 485°F makes it great for most cooking applications. This means your ghee-cooked foods, like roasted veggies, will not have oxidative damage that other, less stable cooking fats might. Cook, roast, bake, spread, drizzle, sauté, rub, glaze, brush … the uses are endless!
  • ALL-NATURAL, QUALITY FAT WITH NO UNWANTED EXTRAS: Grass-fed Ghee is made from the milk of grass-fed, pasture-grazing cows. It is sugar-free, gluten-free and non-GMO. There are no colors, dyes, flavor enhancers, or preservatives added. Just 100% pure butterfat from grass-fed cows.
  • THE BULLETPROOF MISSION: Our mission is to help people perform better, think faster, and live better using a proven blend of ancient knowledge and brand new technologies, tempered by research, science, and measured results from our customers, top athletes, and medical professionals. Our supplements, foods, and technologies are the purest you can get, and you can expect to feel a difference in how you perform the first time you experience them.
#9 Real Supplements Rated Best in 2020
Ghee Organic Grass Fed - Ghee Oil Butter - Organic Ghee - Ghee Butter - Grass Fed Ghee - Organic Butter - Grass Fed Butter - Ghee Butter Organic Grass Fed - Keto Butter - SPRING SUNRISE 32oz
  • USA GRASS FED GHEE: A ghee from grass fed cows. Absolutely no artificial hormones.
  • ORGANIC BUTTER: Our Keto Butter is also Gluten Free, Lactose Free, Casein Free, and Paleo friendly!
  • GREAT FOR FRYING FOODS: Our Ghee Butter's smoke point of 485 degrees is higher than most oils.
  • SHELF STABLE: Spring Sunrise's Organic Ghee Butter lasts for months without refrigeration.
  • RICH IN VITAMINS A, E, & K: Our healthy butter's MCTs may aid digestion and enhance brain functioning!
#10 Real Supplements Rated Best in 2020
Organic Valley - Ghee Clarified Butter, USDA Organic, Lactose-Free and Gluten-Free, 13 Ounce (Pack of 2) - with By The Cup spreader
  • Organic Valley Ghee Clarified Butter, 13 Ounce Jar (Pack of 2)
  • 1 By The Cup spreader
  • Use our Ghee just like you would use butter; No Need To Refrigerate
  • Non GMO, Lactose-Free, Casein-Free, No Salt
  • Pasture-Raised with Love; We never use Synthetic Hormones, Toxic Pesticides, or Antibiotics
#11 Real Supplements Rated Best in 2020
Vanilla Bean Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
826 Reviews
Vanilla Bean Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • CREAMY VANILLA: Pure Madagascar vanilla bean is infused into the ghee, leaving a subtle, sweet taste and aroma.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required
  • NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge.
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
#12 Real Supplements Rated Best in 2020
Organic Valley Ghee Clarified Butter, 13oz
  • One 13oz jar of Organic Valley Ghee, Clarified Butter. Storage and handling: Store in a cool, dry, dark place for optimal flavor. Keep capped when not in use
  • Delicious, organic ghee is clarified butter with hints of nutty, caramel flavors.
  • Ghee is made by simmering butter and removing the milk solids. Ghee has a high flash point and is a great substitute for oil in high-heat cooking.
  • Lactose and caisen free. No added salt.
  • USDA certified organic. Kosher. Non-GMO.
#13 Real Supplements Rated Best in 2020
Grassfed Organic Original Ghee - by Pure Indian Foods, 14 oz, Pasture Raised, Gluten-Free, Non-GMO, Paleo, Keto-Friendly (16 fl oz / 1 pint)
  • Grassfed & USDA Certified 100% Organic - Made in USA. Packed in glass jars.
  • Gourmet quality - Made from non-homogenized cow's milk from springtime thru the fall.
  • Pure Indian Foods was the first ghee brand to receive Whole30 Approved seal in 2011.
  • Handcrafted by The Agarwal Family that has been in the ghee business for 5-generations, since 1889.
  • Never whipped! Your ghee may be melted, gritty, grainy, smooth, or solid, which are all normal textures of traditionally-made ghee. As with any natural product, color and texture may vary. Visit our website for FAQ.
#14 Real Supplements Rated Best in 2020
Amul Pure Ghee Clarified Butter, 1L (905g)
  • Amul pure ghee 2 pound
  • Product of India
#15 Real Supplements Rated Best in 2020
Rani Ghee Pure & Natural from Grass Fed Cows (Clarified Butter) 2lbs (32oz) ~ Glass Jar | Paleo Friendly | Keto Friendly | Gluten Free | Product of USA
64 Reviews
Rani Ghee Pure & Natural from Grass Fed Cows (Clarified Butter) 2lbs (32oz) ~ Glass Jar | Paleo Friendly | Keto Friendly | Gluten Free | Product of USA
  • You'll LOVE our Rani Ghee by Rani Brand--Here's Why:
  • Special Note: Our ghee is not a mass produced product, it has texture and character of a crafted product. Its also grainy & characteristic of Butter Oil (as it should be). If you are looking for a completely uniformed, mass produced product, this is not for you.
  • Made in the USA in old fashioned small batches, slow cooked unsalted butter & straining, not mass produced by a centrifuge, no co-packed, we make this ourselves.
  • High smoke point at 425F degrees, very versatile, Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee
  • Rani is a USA based company selling Indian Foods for over 30 years, buy with confidence!
#16 Real Supplements Rated Best in 2020
Himalayan Pink Salt Grass-Fed Ghee Butter by 4th & Heart, 16 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
1,934 Reviews
Himalayan Pink Salt Grass-Fed Ghee Butter by 4th & Heart, 16 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • DELICATELY SEASONED: Light and creamy whipped texture with just the right amount of fine-ground, mineral rich Himalayan Salt Pink Salt.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
  • DIET FRIENDLY: Great addition to any diet – Certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly.
#17 Real Supplements Rated Best in 2020
Cultured Grassfed Ghee by Tin Star Foods (13.5 oz): Casein-Free clarified Butter from 100% Grassfed Cows | Paleo and Whole 30 Approved | Lactose-Free
  • 100% Grass-fed and non-GMO clarified butter. Whole 30 compliant, 21 Day Sugar Detox compliant, gluten-free, Paleo, lactose-free, casein-free.
  • We add cultures to grass-fed cream to remove lactose and casein naturally, and then use a lab-tested triple filtration process that approves our Tin Star Cultured Ghee to be 100% lactose and casein-free for those ultra​-sensitive to dairy. Tin Star Foods ghee is an excellent choice for those suffering with allergies or autoimmune diseases.
  • Perfect for butter coffee!
  • Add Tin Star Cultured Ghee to warm tortillas, over vegetables, over a bed of rice, on bread, or any other dish you’d like to add a mild ​butter flavor to​!
  • Made in Texas in small batches— the purest & highest quality handcrafted ghee on the market!
#18 Real Supplements Rated Best in 2020
TRADITIONAL GHEE BY GOLD NUGGET GHEE, USDA ORGANIC, FULL-YEAR/PASTURE-RAISED, GRASS-FED BUTTER 8oz
385 Reviews
TRADITIONAL GHEE BY GOLD NUGGET GHEE, USDA ORGANIC, FULL-YEAR/PASTURE-RAISED, GRASS-FED BUTTER 8oz
  • USDA ORGANIC AND CERTIFIED ORGANIC BY CCOF
  • RICH IN VITAMIN A, D, K2, OMEGA 3's, 482F SMOKE POINT
  • FULL YEAR PASTURE RAISED + GRASS FED
  • CLARIFIED SPREADABLE BUTTER
  • KETO AND PALEO FRIENDLY
#19 Real Supplements Rated Best in 2020
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 16 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
427 Reviews
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 16 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
  • 100% ORGANIC USDA/CCOF/KOSHER CERTIFIED
  • SUPREME COOKING OIL WITH HIGH SMOKEPOINT AT 485 DEGREES
  • LACTOSE, CASEIN & GLUTEN FREE
  • CONTAINS TRACES OF OMEGA 3, 6, 9, VITAMINS A, D, E & K
  • MADE WITH BUTTER FROM GRASS-FED AND PASTURED COWS
Sale#20 Real Supplements Rated Best in 2020
USDA Organic Grass Fed Ghee with Himalayan Salt, 12oz, Compare our cost per oz and Certified Organic, Carrington Farms
  • GIVE BACK - Your purchase will help feed 250 kids three days a week through our Carrington Cares program. These children are a part of the local Philippine community where we source some of our products.
  • NUTRITIONAL POWERHOUSE - Carrington Farms ghee is free of casein, whey, or lactose. Our USDA certified organic ghee, from grass fed cows, is one of the highest natural sources of CLA (Conjugated Linoleic Acid) and contains significant levels of vitamins A, D & E. Linoleic Acid helps in balancing cholesterol and ghee has been known to reduce inflamation and increase energy.
  • DIET FRIENDLY - Our organic, grass fed ghee is a suitable food for many diets including Ayurvedic, Whole 30, Paleo, Gluten Free, and FODMAP.
  • PURE GOODNESS - Our Ghee starts out with butter from organic grass fed cows. It is then melted into a pure butter oil and triple filtered to remove all the milk solids including lactose and casein.
  • HIGH SMOKE POINT- This means our organic, grass fed ghee is perfect for cooking, sauteing, and baking because it burns at a higher temperature than other cooking oils.

Best 10 Benefits of Ghee

1. Ghee has a high smoke point (250 °C or 482 °F). Cooking with Ghee is beneficial because it will not break down into free radicals like different types of cooking oils.

2. Ghee can be stored at room temperature and needs no refrigeration. Some ghee mixtures can last for years with risk of spoiling.

3. Ghee is usually not an issue for people with dairy or casein intolerance. Though Ghee is made from butter, the milk solids and impurities have been removed. This allows people who are lactose or casein intolerant to have no issues with ghee.

4. Ghee is plentiful of the oil soluble vitamins A, D, E and K along with Omega 3 and 9 essential fatty acids.

5. Ghee is high in K2 and CLA (Conjugated Linoleic Acid) which has been shown to improve weight loss.  – a good antioxidant if it comes from grass-fed cows.

6. Ghee is Nutritionally abundant like Coconut Oil. Ghee is rich in MCT’s (medium chain triglycerides), which is absorbed by the liver (like carbohydrates) and used as energy. This is a consistent energy source for athletes.

7. Weight Loss – The energy from these medium chain triglycerides are used to burn other fats in the system and will help you lose weight more efficiently.

8. Ghee can promote a healthy Digestive Tract because it contains butyric acid. When you consume ghee you are consuming butyric acid, which can help with digestion, calm inflammation and improve overall gastrointestinal health

9. Healthy Immune System – Research has shown that the production of butyric acid allows for the production of killer T cells in the gut, therefore, strengthening your immune system.

10. Healthy Weight Benefits – Ghee promotes the secretion of gastric acid, helping in the digestive process. Better digestion means improved health and weight loss.


Real Supplements gives you the best Ghee on the market today. Our top-rated lists are fresh and current so you get the best options.

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