Erectile Dysfunction Supplements

Having erection trouble from time to time isn’t necessarily a cause for concern. If erectile dysfunction is an ongoing issue, however, it can cause stress, affect your self-confidence and contribute to relationship problems.

 

Best Erectile Dysfunction Supplements

#1 Real Supplements Rated Best in 2020
Prime Labs - Men's Test Booster - Natural Stamina, Endurance and Strength Booster - 60 Caplets
26,804 Reviews
Prime Labs - Men's Test Booster - Natural Stamina, Endurance and Strength Booster - 60 Caplets
  • OPTIMIZED PHYSICAL PERFORMANCE: Suffering from low test impacts energy, strength and stamina, which is why Prime Test is a natural test booster that revitalizes and restores your manhood.
  • BUILD STRONGER, LEANER MUSCLES: A daily supplement that naturally increases test levels, you can melt away belly fat while having more energy to create lean, healthy muscles.
  • IMPROVED MOOD: Prime Test can give you the stamina, confidence and improved circulation you need to perform better physically both in and out of the bedroom.
  • HEALTHY, NATURAL FORMULA: Our formula contains only the best natural ingredients, including Horny Goat Weed, Tongkat Ali Extract, Saw Palmetto Extract and other essential health boosters.
  • MADE IN THE USA: Prime Labs products are highly-tested to ensure quality and developed right here in the United States. That means youâ€re not only getting the best test booster, but one you can trust.
#2 Real Supplements Rated Best in 2020
Horny Goat Weed Herbal Complex Extract for Men and Women – Performance Maca Root Tongkat Ali Powder – Testosterone Booster 1000mg Pure Dosage Capsules – Energy Stamina Ginseng by Natures Craft
5,380 Reviews
Horny Goat Weed Herbal Complex Extract for Men and Women – Performance Maca Root Tongkat Ali Powder – Testosterone Booster 1000mg Pure Dosage Capsules – Energy Stamina Ginseng by Natures Craft
  • NATURAL SUPPLEMENT FOR MEN AND WOMEN – Horny Goat Weed is a plant that contains high levels of Icariin. This natural herb is a type of flavonoid that may help boost energy, performance, and stamina.
  • INFUSED WITH PURE AND POTENT ENHANCERS – Our formula is the perfect synergy of Horny Goat Weed extracts and other herbal energy boosters like Maca, Tongkat Ali, Panax Ginseng, L-Arginine, and Saw Palmetto.
  • PROMOTES HEALTHY CIRCULATION – Our supplement may support holistic health. A healthy flow and relaxed muscles contributes to intensified sensations and mental alertness.
  • MANUFACTURED IN A GMP CERTIFIED FACILITY – Natures Craft is one of the largest manufacturers of naturally sourced supplements in the USA. Our GMP certified facilities only use all-natural ingredients.
  • SATISFACTION – We want our products to work for you time and again. Every purchase is covered by our money-back program. If you are ever dissatisfied with your purchase, we will give you a full refund.
#3 Real Supplements Rated Best in 2020
Organic Lions Mane Mushroom Capsules - Maximum Dosage + Absorption Enhancer - Nootropic Brain Supplement and Immune Support (100% Pure Lions Mane Extract)
  • HIGHEST DOSAGE + ABSORPTION ENHANCER - Our 2100 mg serving is the highest available and is enhanced with BioPerine, a patented Black Pepper extract clinically proven to aid absorption. Our max dosage along with better absorption provides vastly more bioavailable Lion’s Mane than other brands.
  • TOP QUALITY ORGANIC LION’S MANE - Our capsules are comprised of 100% pure Lion’s Mane extract powder from hand-picked, USA-grown mushrooms. The powder is extracted using a state-of-the-art hot water method to ensure maximum possible nutrient retention. Our Lions Mane mushroom supplement is Non-GMO and gluten free, without the use of harmful additives or fillers.
  • COGNITION, IMMUNE SYSTEM BOOSTER & MORE - Studies have shown Lion’s Mane to be one of nature’s most powerful nootropics, aiding memory, focus, clarity and overall cognitive performance. In addition, Lion’s Mane has also been indicated to provide immune support, reduce inflammation and provide potent antioxidant benefits.
  • DOCTOR-DRIVEN, SCIENCE BACKED - Bringing Dr. Emil’s unique knowledge as both a medical doctor & recognized authority in the supplementation field, our blends are painstakingly formulated to provide superior results and are always backed by science - free of gimmicks, fads & false promises.
  • ONLY THE RIGHT STUFF - All Dr. Emil products are made from all-natural vitamins, minerals & herbal extracts, without the use of harmful additives; Non-GMO and free of hormones, gluten and all top 8 allergens. All products are manufactured in the USA in a GMP certified laboratory.
Sale#4 Real Supplements Rated Best in 2020
NutraChamps Korean Red Panax Ginseng 1000mg - 120 Vegan Capsules Extra Strength Root Extract Powder Supplement w/High Ginsenosides for Energy, Performance & Focus Pills for Men & Women
3,704 Reviews
NutraChamps Korean Red Panax Ginseng 1000mg - 120 Vegan Capsules Extra Strength Root Extract Powder Supplement w/High Ginsenosides for Energy, Performance & Focus Pills for Men & Women
  • ★ REV UP YOUR ENERGY - Looking for a natural boost? NutraChamps Korean Ginseng brings a steady burst of energy to your day without the jitters, helping you naturally increase productivity, stay energized and focused, and get things done.
  • ★ TRADITIONAL KOREAN GINSENG - Our roots are grown in a region of Korea that has been traditionally growing the herb for hundreds of years. Each root is hand selected and mature, while containing a minimum of 5% ginsenosides to ensure you a high potency and pure product that you'll feel working. Guaranteed to rev up your energy, focus, mood, and performance.
  • ★ GREAT VALUE & GREAT RESULTS - We wanted to bring an effective ginseng supplement to the market, with strong ginsenoside %, but without the expensive price tag - & that's exactly what we did. With a hefty 120 vegetable capsules, you get 500mg caps of pure Korean panax ginseng root powder. If you’re looking for a premium ginseng supplement at a great price, then look no further!
  • ★ VEGAN & NON-GMO - Scientifically formulated NutraChamps Korean Ginseng is natural, vegan, non-GMO, gluten-free, and conveniently comes in easy to swallow vegetable capsules. No unnecessary fillers, preservatives, binders, or harmful chemicals go into our supplements, assuring you no unwanted side effects.
Sale#5 Real Supplements Rated Best in 2020
Havasu Nutrition Extra Strength L Arginine - 1200mg Nitric Oxide Supplement for Muscle Growth, Vascularity and Energy - L-Citrulline & Essential Amino Acids to Support Physical Endurance, 60 Capsules
5,104 Reviews
Havasu Nutrition Extra Strength L Arginine - 1200mg Nitric Oxide Supplement for Muscle Growth, Vascularity and Energy - L-Citrulline & Essential Amino Acids to Support Physical Endurance, 60 Capsules
  • NITRIC OXIDE IN A NUTSHELL. Nitric oxide may sound like something a mad scientist would create, but it's actually a naturally occurring molecule your body needs! Automatically, your body converts the amino acid Arginine, found in our L-Arginine and L-Citrulline ingredient combination, into a benefit-packed nitric oxide.
  • A TINY MOLECULE WITH A BIG JOB. We know just how important it is to take care of your vital organs, which is why our arginine supplement is specially formulated for better overall blood circulation.* Each nitric oxide molecule works to relax your blood vessels so that oxygen can flow more freely throughout your body.*
  • SAY YES TO "NO2": Our customers can't get enough of our nitric oxide supplements, join them in saying yes to all-day energy, increased physical endurance, better post-workout muscle recovery, and overall improved blood circulation from head to toe.*
  • MUSCLE BUILDER FOR MEN AND WOMEN. With age and stress, we know it can be hard to get past your fitness plateau. Our nitric oxide booster supplements can help give you the endurance you need to workout harder and longer, so that you can see improved muscle growth and vascularity quicker.*
  • BENEFITS BEYOND THE GYM. Our nitrous oxide supplements for men and women, will provide you with all of the full-body benefits that increased oxygen has to offer. Our supplements are formulated with the most effective natural ingredients at the perfect doses because your overall health and wellness is our priority.
#6 Real Supplements Rated Best in 2020
Authentic Korean Red Panax Ginseng + Ginkgo Biloba, 120 Vegan Capsules, Ginseng Root Extract Powder 1000mg (10% Ginsenosides) + Gingko Biloba 60mg, Energy and Focus Pills for Men and Women by NooMost
  • 💯 Energy supplement enhanced with memory vitamins: A blend of Asian Ginseng and Ginkgo Biloba, our 2-month NootroPeak's vegetable capsules are natural, vegan, non-GMO and gluten-free that boost energy throughout the day and improves memory and concentration.
  • 💯 Extra Strength Panax Ginseng (also known as Korean Ginseng) comes from the plant that was the original source of ginseng. Each handpicked Red Ginseng root is guaranteed to contain 10% ginsenosides. It’s why NootroPeak Ginseng extract as one of the best energy supplements on Amazon
  • 💯 Top rated Ginkgo Biloba: Commonly known as Gingko, Gingko Biloba leaf extract helps improve brain function and blood circulation. NootroPeak blends Gingko with the Korean Red Ginseng to make a formula that increases blood flow and nutrient absorption
  • 💯 Energy booster plus true focus: NootroPeak Panax Ginseng 1000 mg supplement is a proven memory enhancer, but also keeps you alert and supports your daily physical performance. The physical and mental improvements are perfect for stressed working professionals.
  • 💯 Our high standard product contains the highest-quality ingredients. Both Panax Ginseng and Ginkgo Biloba are all natural, non-GMO, vegan, gluten-free, and made in the USA
#7 Real Supplements Rated Best in 2020
#8 Real Supplements Rated Best in 2020
Red Viper Test Booster for Men - Male Enhancing Pills - Enlargment Supplement - Men’s High Potency Endurance, Drive, and Strength Booster - Ultimate Panax Ginseng - 60 Caps - Made in USA
  • ★ LOW TEST LEVELS KILL YOUR MANHOOD - Feeling tired, lacking energy, size, or interest in physical activities or things you were once passionate about? Do you have a hard time focusing or being fully present? Have a hard time keeping up the pace from when you were in your 20's and 30's? Low T leaves you feeling like less of a man in every sense of the word. RED VIPER capsules can help restore your energy and get you feeling more like the man you are.
  • ★ EXTREME GROWTH - RED VIPER is specially formulated to help naturally boost muscle SIZE, PERFORMANCE, and ENERGY. Supports increased T-Levels with proper diet and exercise, giving you all the POWER you need for MAXIMUM effect.
  • ★ REGAIN YOUTHFUL ENERGY & CONFIDENCE - RED VIPER can give you the stamina, control, confidence and improved circulation you need to perform better and increase physical performance in the gym. Start today and STRIKE HARD!
  • ★ ALL NATURAL - RED VIPER contains 1000MG of the most powerful all natural Panax Ginseng extracts available today. RED VIPER is MADE IN THE USA at a third party inspected cGMP certified facility under the strict Good Manufacturing Practice requirements to provide you the highest quality supplements you deserve.
  • ★ PEAK PERFORMANCE - Power, pumps and performance are just the beginning of what you’ll experience with this explosive herbal blend. If you’re looking for a boost in the gym, better performance and enhanced endurance — look no further. Start your transformation with RED VIPER!
#9 Real Supplements Rated Best in 2020
Go On Red, Natural Energy Supplement, 10 Red Capsules
1,686 Reviews
Go On Red, Natural Energy Supplement, 10 Red Capsules
  • NATURAL: All Natural Energy Workout Supplement
  • INCREASE: Improve Workout Energy
  • MAXIMIZE: Maximize Your Energy and Strength
  • EFFECTIVE: Get Real Results
  • GUARANTEE: 100% Satisfaction Guaranteed
Sale#10 Real Supplements Rated Best in 2020
180 Capsules-Korean Red Panax Ginseng Extract-1000mg High Ginsenosides Extra Strength Red Ginseng Root Powder-Natural Energy & Performance Enhancement Pills-Sexual Wellness Supplements for Men & Women
391 Reviews
180 Capsules-Korean Red Panax Ginseng Extract-1000mg High Ginsenosides Extra Strength Red Ginseng Root Powder-Natural Energy & Performance Enhancement Pills-Sexual Wellness Supplements for Men & Women
  • PURE AND POTENT - Our Korean Ginseng roots are grown in a region of Korea that has been traditionally growing the herb for hundreds of years. Each root is hand-selected and mature while containing a minimum of 5% ginsenosides to ensure you a high potency and pure product that you'll feel working. Guaranteed to rev up your energy, focus, mood, and performance
  • REV UP YOUR ENERGY - Korean Ginseng brings a Natural and Steady burst of energy to your day without the jitters, helping you naturally increase productivity, stay energized and focused, and get things done
  • VEGAN & NON-GMO - Our scientifically formulated Korean Ginseng is natural, vegan, non-GMO, gluten-free, and conveniently comes in easy to swallow vegetable capsules. No unnecessary fillers, preservatives, binders, or harmful chemicals go into our supplements, assuring you no unwanted side effects
  • Korean Red Panax Ginseng 1000mg - 180 Vegan Capsules Extra Strength Root Extract Powder Supplement with High Ginsenosides for Energy, Performance & Focus Pills for Men & Women
#11 Real Supplements Rated Best in 2020
Everything You Never Wanted to Know about Erectile Dysfunction and Penile Implants: End Your Silence, Sadness, Suffering, and Shame
  • Rick Redner MSW (Author)
  • English (Publication Language)
  • 158 Pages - 06/27/2016 (Publication Date) - Lulu Publishing Services (Publisher)
#12 Real Supplements Rated Best in 2020
Go On Red, Natural Male Energy Supplement, Natural Amplifier for Energy, 10 Red Capsules
  • NATURAL: Pure Ingredients Fast Acting Energy Supplement
  • INCREASE: Improve Energy
  • MAXIMIZE: Maximize Your Energy and Strength
  • EFFECTIVE: Get Real Results
  • GUARANTEE: 100% Satisfaction Guaranteed Or Your Money Back!
Sale#13 Real Supplements Rated Best in 2020
Test Boost Advanced Dietary Supplement - Male Enhancement Formula - Powerful Stamina, Strength, Energy & Endurance Supplement - Supports Healthy Test Training & Natural T Levels - 60 Capsules
188 Reviews
Test Boost Advanced Dietary Supplement - Male Enhancement Formula - Powerful Stamina, Strength, Energy & Endurance Supplement - Supports Healthy Test Training & Natural T Levels - 60 Capsules
  • Low energy, strength and stamina will possibly result in lost confidence. Boost your performance with this supplement.
  • In addition to having more energy and strength, it will create lean, healthy muscles.
  • This supplement provides you with more stamina, confidence and improved circulation when you need to perform physically.
  • Providing you with a 30-day supply, each bottle contains 60 safe, natural capsules that are highly tested to ensure you’re not only getting the best supplement but one that you can trust.
  • Crafted in an FDA-registered, USA facility, this natural supplement is formulated using only the best ingredients and other essential health boosters.
Sale#14 Real Supplements Rated Best in 2020
Leyzene2 with Royal Jelly. The New Most Effective Natural Amplifier for Strength, Energy, Enhancement, and Endurance. Doctor Certified.
  • Royal Jelly has been used for thousands of years for Real Results and Instantly Amplify Strength and Endurance, by stimulate Nitric Oxide and Testosterone Production.
  • One pill delivers IMMEDIATE RESULTS, Featuring The Powerful Ingredient Royal Jelly in a clinically proven dose of 100mg. 100mg of Royal Jelly has been clinically proven to boost testosterone levels rapidly.
  • Take only when needed Maximum Natural Energy, Game Time, and Hormone Balance! Be Unstoppable with a Boost in Energy and Stamina..
  • The New Leyzene V2 is Ultra Convenient and Fast Acting
  • 100% Pure, Natural, Safe and Effective! Always Consult With a Medical Professional Before Use.
Sale#15 Real Supplements Rated Best in 2020
Nitric Oxide Supplement with L Arginine, Citrulline Malate, AAKG, Pine Bark & Grape Seed Extract - Powerful NO Booster for Muscle Growth, Strength, Vascularity, Energy & Blood Flow- 120 Vegan Capsules
912 Reviews
Nitric Oxide Supplement with L Arginine, Citrulline Malate, AAKG, Pine Bark & Grape Seed Extract - Powerful NO Booster for Muscle Growth, Strength, Vascularity, Energy & Blood Flow- 120 Vegan Capsules
  • ★ DOMINATE YOUR WORKOUT - Lift more, build more, and be more. NutraChamps’ premium nitric oxide stack is scientifically designed to increase the intensity of your workout by supporting blood flow to your hard working muscles so that you can maximize your power, performance and pump without compromise.
  • ★ POWER THROUGH PLATEAUS - Whether you’re a weightlifter, athlete, or just looking to reach your personal goals, Nitric Charge will make explosive workouts your new norm. From the rec leagues to the big leagues, dramatically enhance overall performance by promoting oxygen delivery to your muscles and improving your muscle building capacity. Take charge.
  • ★ MAXIMUM STRENGTH N.O. STACK - Look out! NutraChamps has unleashed a true powerhouse pre-workout that is taking the fitness world by storm. Jam packed with essential nitric oxide boosters, L-Arginine and L-Citrulline, Nitric Charge delivers better bang for your buck and better payoffs for your pump. Don’t settle for anything less than explosive - Redefine what’s possible and experience a true Nitric Charge.
  • ★ FUEL YOUR ENGINE - Get your body firing on all cylinders with Nitric Charge. Increased blood flow throughout the body allows oxygen to go where it needs to be, to get your performance to where it needs to be. Combining the perfect ingredients at research proven dosages, Nitric Charge helps improve training thresholds, allowing you to work out at a higher capacity for a longer period of time.
  • ★ POWERFUL EXTRA STRENGTH L-ARGININE COMPLEX - With this scientific powerhouse Arginine formula, you’ll experience turbocharged muscle growth, pumps, vascularity & energy. The essential amino acids in this blend support physical endurance and enhance blood flow to allow for greater nutrient delivery and muscle building. You’ll feel the difference with just one dose of Nitric Charge!
#16 Real Supplements Rated Best in 2020
It's Hard!: Sexual Satisfaction Secrets to Beat Erectile Dysfunction
  • Amazon Kindle Edition
  • Stafford, S. Sequoia (Author)
  • English (Publication Language)
  • 114 Pages - 08/13/2019 (Publication Date) - Difference Press (Publisher)
Sale#17 Real Supplements Rated Best in 2020
NutriFlair Korean Red Panax Ginseng 1500mg - 120 Vegan Capsules - High Strength Ginseng Root Ginsenosides Extract Powder Supplement - Energy, Focus, Libido, Performance Pills for Women & Men, Non-GMO
  • KOREAN RED PANAX GINSENG EXTRACT 1500MG: Meet the NutriFlair Korean Red Ginseng Concentrate - 120 Vegetable Capsules, with 1500mg per Serving and 5 percent ginsenosides, for Women and Men, made of Korean farm grown fresh Panax Ginseng; Helps Rev up your energy, Boost Immune System and Memory Function, Support Fatigue Recovery, Promote Blood Circulation, and improve Energy, Focus, and Performance
  • ENERGY, FOCUS, PERFORMANCE: Korean Red Panax Ginseng is one of the most valuable herbs in the world and has been used for over 2000 years to help improve Brain Function, fight Tiredness and Increase Energy Levels, Focus, Performance, Libido, etc. Studies have also shown that Ginseng may Boost the Immune System and help maintain Blood Sugar
  • VEGAN, NATURAL, GLUTEN-FREE, NON-GMO: Our Doctor formulated Korean Asian Red Panax Ginseng is made with 100% Natural, Vegan, Non-GMO, Gluten-free ingredients, and conveniently comes in easy to swallow vegetable capsules; It contains NO fillers, preservatives, binders, or harmful chemicals; This product is often misspelled as ginseng, gensing, genseng, asian ginseng, ginseng supplement, red ginseng, panax ginseng
  • TESTED & TRUSTED INGREDIENTS: Our non-gmo, soy-free, gluten-free and dairy-free, natural Ginseng supplement is manufactured in the USA, in a duly registered, approved, inspected state-of-the-art facility, with strict adherence to Good Manufacturing Practices (GMP); Each & Every batch is 3rd Party Tested for Quality, Purity, and Potency; This includes all our Best Quality capsules, tablets, pills, gummies, supplements, vitamins, multivitamins, vegan and natural foods, powders, oils, and extracts
  • TRUSTED BRAND - 100% MONEY-BACK GUARANTEE: If our panax ginseng extract formula pills do not bring noticeable value to you and you don't absolutely love them, we will refund your money; Our world-class customer service wants you to be SATISFIED with your purchase; Absolutely no risk; The bottle comes with our 100% satisfaction guarantee for 30 days; Have this all-mighty energy, mental focus, libido, performance supplement and health protector by your side and thank us later
#18 Real Supplements Rated Best in 2020
Maximize Naturally! Effectively Increase Energy Levels - 10 Pills per Pack
  • Effectively Increase Energy Levels
  • All natural ingredients, great dietary supplement
  • Increase energy.

Vitamins and minerals are used in systems all over the body. Everywhere from your cardiovascular to your nervous system. It’s a lot to understand. So to help dispel some of the myths and outlandish claims, we’ll take a look at how five common vitamins and nutrients affect one very specific aspect of men’s health—erections. Turns out, vitamins can do more than just ward off the common cold.

ERECTIONS NEED VITAMIN D
Much of the evidence shows high rates of vitamin D deficiency in patients with erectile dysfunction. In fact, one study of 3,400 participants found that men with vitamin D deficiency were 32% more likely to have trouble with erections when all other risk factors were controlled for. It’s a little on the nose that you need vitamin D for your “D,” but hey—science can be funny too.

Men with vitamin D deficiency were 32% more likely to have “trouble with erections”

Between 2001–2006, one-third of the US population had insufficient amounts of vitamin D, according to the Institute of Medicine. Risk factors for vitamin D deficiency include obesity and high BMI, not enough sun exposure or outdoor activity, having darker skin and suffering from certain from inflammatory conditions like Crohn’s disease. You can get a blood test to find out if you’re vitamin D deficient.

The Institute of Medicine recommends cumulative daily vitamin D intake of 600 international units (IU) for adults between 18 and 70 years of age , and 800 IU for those over 80. A 3oz serving of salmon contains about 450IU, while an 8oz. glass of milk only has about 100IU. Low vitamin D levels may be an independent, potentially modifiable risk for ED, so it’s worth taking Vitamin D supplements for your “D.” However, keep your daily vitamin D supplement intake below 4,000IU, as too much vitamin D can be toxic.

L-ARGININE: THE CHEMICAL BEHIND ERECTIONS
Erection are a surprisingly complex process with a lot of moving parts and chemical reactions. However, there’s one important chemical—nitric oxide (NO)—that you absolutely need to get and maintain an erection. And you need L-arginine to make it.

NO is responsible for relaxing the smooth muscle lining of blood vessels in your penis to encourage increased blood flow to the penis. Thanks to this process, your penis can contain up to 6x the normal amount of blood flow and you achieve an erection. If your don’t produce enough nitric oxide, your erections will be soft, limp or even nonexistent.

An erect penis contains up to 6x the normal amount of blood flow

Nitric oxide is made internally from L-arginine, which is an amino acid found in red meat, poultry, fish, and dairy products. In other words, L-arginine is the building block for nitric oxide, which is essential for erections. A lack of one can lead to a lack of the other. However, there’s a problem when it comes to treating L-arginine deficiency with supplements.

Studies have shown that when you take L-arginine in oral form, your body breaks it down too quickly. It’s best to use L-citrulline to replace L-arginine because L-citrulline gets converted to L-arginine more slowly.

Bottomline: L-citrulline supplements are a better way to replace L-arginine than direct supplements.

VITAMIN B3: B IS FOR BONERS
Vitamin B3 (or niacin if you prefer) is a commonly used supplement and medication for vascular conditions. You might even recognize it from the recommended daily allowances on your box of Captain Crunch. What you probably didn’t read on the cereal box is that niacin supplements may also help your erection.

A 2011 study of 160 men with moderate or severe erectile dysfunction divided the group in two—80 men were given niacin supplements, and 80 a placebo. The group given niacin reported improved ability to “maintain an erection versus the control group.” It’s not exhaustive research, but still promising. The best part about niacin is that it’s naturally found in foods like turkey, avocado, and peanuts (yum). If you’re not a turkey sandwich fan, you can supplement with a vitamin B complex.

FOLIC ACID AND ERECTILE DYSFUNCTION
Folic acid (vitamin B9) is also linked to nitric oxide production and the erectile response. Studies from China and Turkey both show a high correlation between folate deficiency and erectile deficiency.

Taking a B complex supplement could raise your B9 levels, or you can eat more spinach and drink milk and orange juice. If you want to find out if you’re low on folic acid, you have to take a blood test. Just ask your doc at your next checkup.

VITAMIN C
We all know that Vitamin C (ascorbic acid) is great for keeping you healthy and fighting off scurvy, but there’s some mounting evidence that shows it may help your erection too.

Antioxidants boost nitric oxide production and prevent NO breakdown. Ascorbic acid has direct effects on the bioactivity of NO, and augments NO production in a variety of body processes. The effects are actually synergistic with Vitamin E. Both vitamins are not usually measured, and a reasonable dose of Vitamin C is 500 to 1,000 mg daily. Vitamin E supplementation should be limited to <400 IU per day because of potential adverse long-term health effects of higher doses.

VITAMIN SUPPLEMENTS AND ERECTILE DYSFUNCTION
Vitamins are big business for a reason. Your body uses a series of complex vitamins, minerals, and amino acids for everything from neural connectivity to erections. While it’s important to take a holistic approach to health, remember that certain vitamin deficiencies can impact your health in ways you never imagined.

4 Erectile Dysfunction Alternatives

Many herbs show potential to be effective in improving men’s sexual function, but little evidence actually exists to support the use of any herbal medication in the treatment of ED. People should always exercise caution when taking any form of herbal supplementation. Recent innovations in medical treatments mean that there are now more medications available to reduce ED. However, some men prefer to take herbal supplements as an alternative.

Ginkgo

Ginkgo biloba is an herb that is used in Chinese medicine that is said to improve blood flow. Any treatment that improves blood flow can help ED. All an erection is just a flow of blood in and a flow of blood out. But be very careful, ginkgo can increase the risk of bleeding if combined with certain medications, such as Warfarin (Coumadin). So we strongly advise you check with your doctor before trying it.

L-arginine

L-arginine is a necessary amino acid that the body must have to build proteins. L-arginine has shown to improve blood flow, so some have recommended that the L-arginine supplements be used to treat ED.

DHEA

DHEA is a natural hormone that the body uses to make testosterone. DHEA and testosterone decrease as you get older, so taking DHEA might help with preventing ED. Again, please check with your doctor before using DHEA as it can cause problems for people with live issues.

Yohimbine

This chemical is found in the bark of an African tree called Yohimbe. It has been used as a male aphrodisiac in Africa. Supplements made from Yohimbe bark can help with ED. Like DHEA, yohimbine should not be taken without a doctor’s supervision.

 


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